This is more than a viral thing.
Wednesday, December 02, 2020 8 comments
Fellow SP friends, my health has take a huge change. Those days of hiking or walking around the park are unthinkable. I barely have strenght to walk from room to room with out losing my balance. My doctors have not settled on a plan but I am hea... Read more
10 more minutes
Sunday, October 18, 2020 4 comments
So I am pushing myself to increase my ST minutes. I felt I was letting my teams down so we have a great challenge where we get points for 60mns. Well, it's been a very long time since I did ST 60 mns straight. I can divide minutes, but sometimes... Read more
I didn't OVER indulge...
Wednesday, October 07, 2020 3 comments
Issues have come up in our household. Our adult kids are sprouting their wings and pushing more independent thoughts and behaviors on us. Nothing drastic, but we are used to our kids when they wanted to hang out with us. Not as much, but still a... Read more
When in doubt, start a garden...
Tuesday, August 25, 2020 8 comments
I have a history for pulling out weeds, and trimming the dead matter off my plants. After seeing my work, my husband wants to trim all things, cuz I tend to leave holes in bushes, or I trim in the wrong season. Why does it matter? I know, it doe... Read more
Need those points
Wednesday, August 12, 2020 5 comments
Grateful for the challenges that gave us points for OSOM (Out of Sight Out of Mind). My trigger foods are nuts! This may be online, but it really helped to know that I was accountable for not eating those foods. The points went away and I snacke... Read more
Sunday, August 02, 2020 4 comments
Have been walking with new friends for the past 3 weeks on Saturdays! We walk along the coast and I love it cuz we walk for 2 hours the least and today it was 4 hrs. It was great. We hiked down a path where a rope is used to help us down the ste... Read more
Blessed with Cactus!
Sunday, July 19, 2020 5 comments
Adding Cactus to my menu will be a hoot since Americans wonder why I would eat Cactus, but Latin Americans, namely Mexicans, which I am part, would know this as "Nopales." It's a delicacy when mixed with egg yolk or egg, tomatoes, onions, and sa... Read more
Have a Seat
Wednesday, July 08, 2020 5 comments
Monday I was on fire!!! I hiked in morning and in afternoon, I decided to do ST and more cardio with zumba. Well, I got Adventurous and found a utube that included Hula hoop with zumba. They danced around the hoop on the floor. good.Overzealous ... Read more
You don't have to be "on" each day
Friday, June 19, 2020 3 comments
I received the best news from my oncologist on Tuesday. "Your CatScan came out negative. I am so happy for you.!! Grateful, yes! BUT, I come home, tired, needing to workout, needing those minutes to record, but nothing. Wednesday & Thursday, the... Read more
Monday, June 15, 2020 1 comments
Saturday I went to urgent care and they told me I had an infection. I thought, no biggy, I can still workout Sunday. Not!!! As soon as I started to do something. it was a mad dash to the restroom. Instead, I cleaned the bathrooms, the kitchen, a... Read more
Just cry it out!!!
Monday, June 08, 2020 1 comments
Last week I posted how much I was Feeling the anger and pain surrounding us and it was no joke. Thursday, I toned with my Wii and no more. Friday, I made up for my lack of movement, but it was not easy. I found myself rebounding and going throug... Read more
I BELIEVE IN YOU!!
Monday, June 01, 2020 2 comments
There is so much I want to accomplish, but after cancer, PATIENCE! I get emotional thinking of my "old" body and the scars it never had. I remember my old medical issues that forced me to learn habits that made me twinge and turn away, but after... Read more
MANY GRATEFUL MOMENTS TO COME...
Tuesday, May 26, 2020 5 comments
Truth be told... April was my one year Cancer Remssion Anniversary. I can not believe it's been a little over a year since I had my last chemo treatment. I was not able to jump or run until Jan. 2020 because I had an Illiostomy bag removed Augus... Read more
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