I love step class!
Tuesday, April 19, 2011      2 comments

Just a quick blog and its back to work. I love step class! If you have never taken one, I urge you to try it out! I hate that the one I go to is only once a week but when Monday comes around, I am so giddy to get started (and worn the hell ... Read more
Its been awhile and I am trying to come back!
Wednesday, March 30, 2011      2 comments

I've lost my way and am trying to find the path back. Late last year, I got stagnant. I eventually stopped going to Curves as often and with the weather getting cold, I stopped running. That snowballed into a major plateau that is mostly my faul... Read more
~*~ B2W Entry Template ~*~
Wednesday, February 16, 2011      4 comments

emoticon ... Read more
There is one who is within you
Thursday, February 10, 2011      1 comments

I've been absent for awhile, not even doing much lurking. Could be why I am still stuck at this stupid plateau (and lacking the motivation to do the work to get over it!) A friend of mine posted this quote on Facebook today and it really speaks ... Read more
Woah! My holiday
Friday, January 07, 2011      1 comments

Today was my first weigh in for the month and...I'm down 3 pounds since the Christmas holiday! I didn't gain anything!!!! I have eaten terribly, not been to the gym in 3 weeks and it was my TOM! Holy cow! I also whipped out the tape measure and ... Read more
January Goals
Thursday, January 06, 2011      0 comments

I have been away from Spark for a little while. I am not completely gone, but just lurking a little more. Last year was a big year for me, I lost nearly 40 pounds and have kept it all off. In addition, I made working out part of my life and actu... Read more
Losing steam and getting burned out
Thursday, December 16, 2010      3 comments

First, my apologies go out to all of my Spark Spirit team members. I have not been logging in my exercise and what not and I feel terrible. I have actually been putting a lot of time in at the gym since I started my free YMCA membership, at leas... Read more
Nurturing my precious assets
Thursday, December 09, 2010      3 comments

On my walk to work this morning, I stopped and picked up a City Paper (its a free alt newspaper of sorts). I was flipping through it and the first page that my thickly gloved fingers could open was the horoscopes so I read mine: "What nouri... Read more
You Guys were right!
Thursday, December 02, 2010      9 comments

Just a quick blog...(I'm on jury duty all this week) I stepped on the scale this morning and drum roll please...173.6! Holy cow! TOM and T-Day had be swelled up with so much water. At all of your suggestions, I drank my water, watched my sa... Read more
17,500 calories?!
Monday, November 29, 2010      7 comments

Last Monday, I entered my lowest weight in a long time for my Fall Spark Challenge (Go Spark Spirit!) Because of the holidays. Curves wasn't open very often and I only made it there one time. No biggie. I also ran a 5K on Thanksgiving. The scale... Read more
I did it! I ran my first 5K! (LONG)
Friday, November 26, 2010      8 comments

I have been wanting to run a 5K since I began running early in the summer. Races would come and go and I would say I was going to do one and I would find excuses why not. A few weeks ago, I just signed up so I would *have* to run it because alre... Read more
Monday, November 22, 2010      4 comments

My first 5K is in 3 days and my knee hurts! I think I have runner's knee. I have been taking a break from running for a few days and it was feeling fine. Then after sitting here at work for a little while, I got up and it has been hurting ever s... Read more
Random thoughts
Friday, November 19, 2010      5 comments

So I've hit a plateau. I knew it would happen some time. I was (am) running out of steam and I am trying to be OK with it. Its kinda working. October was a lot harder for me than I imagined. I thought I would get ahead of the game (for once) and... Read more
November goals check-in and other goodies
Friday, November 12, 2010      3 comments

I'm a little behind in writing on this blog so here is a hodge podge entry. GOALS update: –Get to 170 or below...IN PROGRESS –Exercise 5 days a week...GETTING THERE –Curves 3 days a week...DOING IT! –Walk to work 5 days a week...... Read more
Monday, November 01, 2010      3 comments

I have never made a "goals" post. While looking through some blogs today, I noticed so many November Goals posts, outline what they want to accomplish this month. Why the heck have I never done it before? What better time than now so here it goe... Read more

« First Page 1 2 3 4 Last Page »