another wonderful day......
Monday, April 13, 2009 0 comments
So, as the day goes on, I am able to sit back and focus on what I have done today. So far I have walked over 20000 steps going back and forth from patients rooms, to the lab, to the doctors office and going all over again.. I am very tired! Is ... Read more
this does work.......
Wednesday, April 08, 2009 1 comments
It has been a while since I have been on here to rant and rave about the exercise and diet lifestyle. However much I complain it has actually worked. I don't know how and I don't know how long it has been working, but it works. My husband and... Read more
Let's try this again. and again, and again.........................
Monday, January 05, 2009 0 comments
Well if you can't tell from the title I am trying this diet, oh I'm sorry, "lifestyle change" again. Don't try to sugar coat it. It's a diet no matter how much you try to tell yourself otherwise. Oh, I've done the it's good for you attitude and ... Read more
Thursday, May 29, 2008 2 comments
Ahhh..... The joy of trying to juggle work, being a mom and life in general. On the way home from work, I began to think about how much I don't want to go to the gym because I am so tired. Then I had the mental image of the beached whale and t... Read more
Monday, May 26, 2008 2 comments
Let me start by setting the mood. Imagine a beached whale that is struggling to find there way back to what the normality is. Now imagine a mom of a 3 year old, working full time graveyard shift as a nurse and a wife to a crazy and not so supp... Read more