TNKELSE

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TNKELSE's Blogs

Back again.
Saturday, June 01, 2013      2 comments

Trying this again. I have definitely gotten back up there and my last physical exam showed slight increase in BP. I have got to stop eating out all the time and try to eat healthier. I should also exercise, but I'll get to that later. As bef... Read more
Once again, here we go.
Thursday, July 07, 2011      1 comments

I've decided to really start trying to do this again. I had gotten down to 181 a few weeks ago, but I'm back up to 184 now. I did make a fantastic lentil stew that only had 100 cals for dinner tonight, but it is going to take a lot of those to... Read more
Long time no see!
Tuesday, June 14, 2011      0 comments

Well, I've been gone for quite a while now. Unfortunately my seizures took over my life for a while. I have started back on Spark to monitor my diet. Eventually I plan to get back to exercising too. I have lost some weight since last fall, ... Read more
Slightly on track?
Saturday, November 27, 2010      1 comments

Apparently did pretty well over Thanksgiving: Didn't gain any weight. Did half a strength training workout earlier in the week, a cardio another day, and got the whole strength training workout in just now. Aside from being sweaty and slightl... Read more
Curve ball
Sunday, November 21, 2010      1 comments

So had more seizures, have to be medicated now. I totally stopped dieting and exercising in case that was for some reason causing them. Apparently it is not, so I should get off my ass and exercise again, especially since my 1/2 mile daily wal... Read more
Trying again
Friday, November 05, 2010      1 comments

Well, we've almost finished the eventing season, so that will help with the diet. I've started exercising again, although sporadically. I am going back to my lunches and cutting back on cafeteria food. I am also focusing on loosing a few pound... Read more
I'm back..again.
Monday, September 27, 2010      2 comments

So, I fell off the wagon for a little while. Thankfully I've only gained about 3 lbs back, but that is enough and it is time for me to get back with the program. I still have goals to meet and I really have no excuses for not meeting them. I ... Read more
Been a while
Tuesday, September 07, 2010      0 comments

So, with the chaos my life turned into I haven't been around much. I had way too much fun at DragonCon this weekend. I am surprised with my diet and drinking I only appear to have gained a few pounds back. I am planning to get back on the ban... Read more
Oops
Tuesday, August 24, 2010      0 comments

So failed a test this weekend. When I am put in the vicinity of large amounts of food, drink and friends, I am not able to control myself. I am sure they are interrelated. On the good side it only took me 2 days to get back to where I was las... Read more
Wondering
Tuesday, August 17, 2010      2 comments

So, the weight I gained yesterday was apparently water weight because it is all gone today. I guess that makes it water weight, which wouldn't surprise me after Chinese food 2 days in a row. I have started back on my cardio and I think I have ... Read more
Insight or delusion?
Sunday, August 15, 2010      1 comments

So a thought occurred to me this morning when I hadn't gained any weight after eat at a Chinese buffet yesterday. What if I'm finally getting it? What if I have absorbed enough information well enough that I can go to a buffet and make good ch... Read more
Color me confused
Saturday, August 14, 2010      2 comments

I really don't know how I managed to not gain weight this week. Wednesday my husband made homemade hot pockets with boxed mashed potatoes, turkey sausage, feta, broccoli and filo. We also had twizzlers and gummy bears at gaming. We had left ov... Read more
No interseting title
Tuesday, August 10, 2010      0 comments

I don't know why we have to title every one of these things. I don't have that much imagination. Today has gone well. I am a little confused that I weight less this afternoon than I did this morning. I know, I should only weigh myself once a... Read more
Back problems
Monday, August 09, 2010      2 comments

So I managed to hurt my back last Wednesday. I kept up my exercises for Thursday, but by Friday I realized I needed to rest. I have been doing some back exercises in the mean time. I just can't do cardio or strength training. Oh, well. I wi... Read more
I'm on track!
Thursday, August 05, 2010      0 comments

I am down 3 lbs from Monday! I haven't missed a workout, just rearranged my days a little. I have stuck with my diet. I am so happy with myself! I did hurt my back doing cardio last night. I did my strength training for the day, but if I'm... Read more

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