TM_MD22's Blogs

My New Snack :-)
Friday, April 29, 2011      1 comments

A little while ago I was surfing online and found this vegan meatless jerky by primal strips. I was hesitant to try it at first, for fear it would taste like cardboard, but last week I finally ordered some from ... Read more
Back on Track ~ Now with a goal!!
Thursday, April 28, 2011      2 comments

So after months of drama, being sick, lazy, and eating lots and lots of french fries, I'm finally back on track! Over the past few months, I have managed to attend a few Zumba classes, but my eating habits were out of wack from eating out a... Read more
Goals anyone?
Thursday, January 13, 2011      0 comments

So I haven't done much fitness-wise in a while. I haven't been tracking my calories, workouts, or anything. I got weighed on Saturday at 136 lbs. even. I've just been trying to stay active and get to the gym when I can. Terrible, isn't it? ... Read more
It's been a minute...
Tuesday, November 30, 2010      0 comments

I haven't blogged in a while, but I wanted to say hi to the spark folks and let everyone know about my newest addiction: It has 9 grams of protein, is just 190 calori... Read more
What's a GMO?
Thursday, September 23, 2010      1 comments

I came across 2 websites recently about GMOs and organic food. This article is from a naturopath about why women should eat organic food (including to save money): http://www.nongmoproject
icipating-produc... Read more
Fat-Burning Chocolate Pudding
Friday, July 23, 2010      5 comments

I haven't tried this recipe yet, but I am def going to give it a shot the next time I have a craving: *from Mike Geary @ Fat-Burning Chocolate Pudding: (This recipe will make about 2-3 servings and is a great hea... Read more
Healthy Snacks Take 2
Thursday, July 22, 2010      4 comments

So I am on the Truth About Abs email list, and I just got an email about some healthy snack ideas: -Apple or other fruit with almond butter -Hummus with carrot sticks or sliced red/yellow/orange peppers -Guacamole with carrot sticks o... Read more
Combatting Junk Food Cravings
Tuesday, July 20, 2010      8 comments

OK, so I am going to attempt this junk with KEARANCE, TRACEYMOMOF3, & HEALTHYDIANAJ. I did OK today because I packed some fruit and blue corn chips (do those count as junk?). The vending machines recently started accepting credit cards so I'm ... Read more
What's Wrong with Soy?
Friday, July 02, 2010      2 comments

OK, so I've been getting a lot of comments about soy milk and I've been saying I don't eat soy without explaning why. The simple answer is, it's not for human consumption. The detailed answer is below. Enjoy! What's Wrong with Soy? ... Read more
My Non-Dairy Milk Review
Thursday, July 01, 2010      3 comments

So I spent some time looking into and trying out different non-dairy milks during my raw food week, and figured I'd offer a little insight into what I tried, what I liked best, and why. As a disclaimer, I did not look into soy milk (later blog ... Read more
Miracle Noodles Take 2
Monday, June 28, 2010      3 comments

This time, I mixed the angel hair pasta noodles with the black angel hair pasta noodles (they really look beige) as suggested on the miracle noodles website: I boiled... Read more
Miracle Noodles
Monday, June 21, 2010      5 comments

Here is my experiment with cooking the miracle noodles. Here is a close up pic so you can see what they look like: They are almost clear so it's a little hard to see th... Read more
Raw Food Week is Over!
Monday, June 21, 2010      4 comments

So Saturday I officially ended my raw food fast. While I am happy to go back to eating cooked food again, I really learned a lot through the process. I am more aware of portions and realize I didn't miss dairy all that much. Don't get me wron... Read more
Hanging in there...
Thursday, June 17, 2010      5 comments

I checked out some snack tips on hungry girl and found the greatest idea: OK, so it's not revolutionary but this golden delicious apple with cinnamon was a filling la... Read more
Day 4: So What if Rice Isn't Raw?
Tuesday, June 15, 2010      5 comments

I'm on day 4 of my raw food diet and I feel OK. Yesterday I was a little frustrated because even though I had a nice lunch, my dinner options were pretty slim. I ended up making a berry smoothie with bananas, strawberries, blueberries, raspber... Read more

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