Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Egg-Free Chocolate Banana Muffins or Bread
Tired of being quartined
Wednesday, April 15, 2020 4 comments
Steady to be human again...
Thursday, April 02, 2020 6 comments
I need to get into practice of planning my day and stick to it...
Friday, March 27, 2020 2 comments
Okay going to start tracking got to do it all. Got to refocus...
Friday, August 17, 2018 3 comments
Happy to say I got the scale turned the other way. Yeah me...
Thursday, August 16, 2018 1 comments
Has anyone tried this and was it effective...
Monday, August 06, 2018 5 comments
Too tired to do snything...
Friday, January 09, 2015 1 comments
WHAT A FRUSTRATING DAY. WANT TO GET TO 189 THIS WEEK AND SEEM TO BE STAYING STILL WORK AT IT AGAIN TODAY ALL HEALTHY...
Seize the year
Thursday, January 08, 2015 1 comments
this will be my year. I am going to stay motivated and lose this wt and learn to eat healthy...
Can u really do this
Tuesday, October 29, 2013 1 comments
my ? is why do u think u need to eat when u are not hungry. Why put soemthing in your mouth anddont really need it want to lose this weight to feel healthy...
Oh what a day
Monday, January 30, 2012 0 comments
I am working hard at this I need to keep up at this Down day...
Monday, January 23, 2012 3 comments
ok down to 194 pounds goal this week is 193 I went skiing yesterday felt good 4 hours skiied today I am sore LOL what can I say will do better tomorrow I think I am going to start running stairs again that felt good ...
Sunday, January 08, 2012 0 comments
ona dn off early going to skking know not a cardio day but fun family day Hope all enjoy...
Saturday, January 07, 2012 0 comments
Well what a day...
Thursday, January 05, 2012 1 comments
Can someone tell me why it is so much harder to take off and so much easier to put on not to mention the fun I was having lol Another day lets' get it moving Tracy...
Tuesday, January 03, 2012 1 comments
Now I was excellent at the excercise but with this wt not so good now get back on that and work on eating one step at a time ...
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members