I finally got some scales!
Friday, April 27, 2007 1 comments
Finally! I got some scales. I have lost from 193 (on my doctor's scales) to 182 since I've been at Spark! It seems surreal to me. I never thought I would see a pound budge. I don't really think I look all that different, but clothes do fit ... Read more
Learning and Losing
Monday, April 09, 2007 1 comments
This is the end of my 1st wk with Spark People and I am amazed at how much I have learned! The food tracker is awesome. I never really realized how many calories I was taking in in a day. I just ate if I was hungry, if I was happy, sad, tired... Read more