TKAYSMILES

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TKAYSMILES's Blogs

September 1....Day 1
Wednesday, September 01, 2010      9 comments

Well I have not been that dedicated the last couple of weeks to my fitness. In fact I haven't worked out for almost 2 weeks and even before that it wasn't that much. So today...I am writing it down...I WILL WORK OUT 30 MINUTES A DAY FOR THE NE... Read more
Today
Wednesday, August 25, 2010      13 comments

Hello Spark Friends! I haven't written a blog in a few weeks. I started several and just felt I was rambling and whining so I deleted them. I just got off the phone with my son and he has put me in a great mood so I thought it would be a good ... Read more
The ONLY negative to my journey.....
Thursday, August 12, 2010      11 comments

Ok, this is going to be short, but you know as I have gone to the bathroom like a million times today, I think there has to be one negative to the whole healthy eating, drink your water lifestyle!!! And that is running to the bathroom! Sometimes... Read more
Been way too long!!
Tuesday, August 10, 2010      13 comments

I think I have been in avoidance!! I haven't written a blog in weeks! I have had good days and bad days since my last one. But I guess I will start off with celebrating something, yesterday was my 5 month Sparkaversary!! Woo hoo!! Let me start ... Read more
6 month anniversary continued!
Wednesday, July 21, 2010      14 comments

I wanted to post my measurements from when I started till now. I think there is a big difference. I didn't take my measurements the week I started though. Not sure exactly when they were done in relation to my lifestyle changes, probably a fe... Read more
6 Month anniversary!!!
Tuesday, July 20, 2010      7 comments

Well I didn't even realize it until a little bit ago, but today is 6 months into my new life. It's NOT my sparkaversary because when I started this journey I went to Biggest Loser first. But regardless of that, today is the 6 month mark into m... Read more
Monday the 19th!!
Monday, July 19, 2010      4 comments

Well I had a good productive weekend. I did splurge a tiny bit on Saturday morning. We have been going to Houston almost every weekend lately to hit this awesome market on the North side for veggies and fruit. Everything we have gotten from t... Read more
Still seeing the "fat" girl!!
Monday, July 12, 2010      12 comments

I know this tittle sounds weird. But you know I think I suffer a slight form of body dysmorphic syndrome. I think that is the name of it. I know that I have lost almost 30 pounds. I know that I was in a 14 almost 16 and now am in a 6-8 depen... Read more
Friday July 9th!!
Friday, July 09, 2010      7 comments

Well it's been a relatively quiet week! I am so happy with my progress though! I finally got under my pre vacation weight....dropped 3 pounds this week!! Woo Hoo!!! But I was thinking of all the changes I have come through since I began this jo... Read more
1st race and other weekend happenings!!!
Monday, July 05, 2010      15 comments

Hello everyone! Well I did it. I entered and finished my first race. Now to get the record straight early...it was a 2 mile walk race. There was a 4 mile run, but I haven't started running yet so was pretty happy just to enter the 2 mile rac... Read more
No Goals for July!!
Wednesday, June 30, 2010      3 comments

Ok, I know that sounds bad. But I think I am going a different direction for the month and see how it goes. I've been reading tons of blogs from people today about how they didn't make their goals in June and are going to start all over ect. ... Read more
June...Not such a good month!!
Tuesday, June 29, 2010      2 comments

Let me just say first of all, I'm not whining! I also want to say I feel GREAT! But, June has been a sucky month as far as progress goes!! I thought it would have been the vacation. But when I left I weighed 136. My lowest weight. I al... Read more
Old women on a bike...get out of my way!!!
Friday, June 25, 2010      11 comments

Ok, so this week my BF has decided to get back into running. He actually used to be a long distance runner and ran marathons and everything. The problem with this is he wants to use my treadmill during my treadmill time!! So instead yesterday ... Read more
Feeling Awesome Today
Tuesday, June 22, 2010      3 comments

I feel rejuvenated! I have started my yoga again. After 3 weeks of not doing it, I can definitely feel it today. I so needed to get back into my routine. I also did my treadmill last night too. Was shooting for 30 minutes and got 40 minutes d... Read more
Starting new streaks!!!
Monday, June 21, 2010      2 comments

Today is a new day!! I thought coming back from vacation I had gained a lot of weight. But vacation wasn't so bad, it was the week at home afterwards that seems to have done me in. We went out to eat almost daily last week. I thought I was ma... Read more

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