100-249 SparkPoints 199


10 Weeks Fitness Tests, Measurements, & Pics!
Tuesday, August 24, 2010      9 comments

I actually did a couple of fitness tests this time for future comparisons... Fitness Tests: Push-ups in one minute: 35 Sit-ups in one minute: 18 Pull-ups (Unassisted): 2 Chin-ups (Unassisted): 3 Measurements: Taken 06/07/10 > ... Read more
8 Weeks Progress, but no pics this time...
Monday, August 09, 2010      11 comments

It has gotten to a point where taking pictures every two weeks is becoming quite a hassle. Plus it is difficult to see changes in two weeks. We (My wife and I) have decided to take pictures on a 4 week basis now because of this. We will still be... Read more
6 Weeks in with pics!
Sunday, July 25, 2010      6 comments

This one will be short and to the point... Measurements first, then on to the pictures. Measurements: Taken 06/07/10 > Taken 07/25/10 > Difference Weight: 220.8 lbs. >> 217.9 lbs. >>> 2.9 down Waist: 38.75" >>>>> 37.00" >>>>>> 1.75" ... Read more
One Month Progress Pics...
Sunday, July 11, 2010      18 comments

So here we are, about one month into my little journey. I have begun to see some nice improvements with my shape. I am also starting to feel a lot better about myself lately. I was a little weary of this check in. There was a lot of stress over ... Read more
About 3 Weeks Progress...
Monday, June 28, 2010      7 comments

My previous pictures and measurements were taken 6/7/10. The new ones were taken 6/26/10. We will do measurements first... Taken 06/07/10 - Taken 06/26/10 - Difference Weight: 220.8 lbs. - 219.0 lbs. - 1.80 down Waist: 38.75" - 36.75"... Read more
This is the fourth day...
Thursday, June 24, 2010      3 comments

That I have been without a Monster Energy Drink!!! Sorry, but I found it quite exciting. I have been drinking them daily for years. On many occasions 2 or 3 per day. Recently I went down to only 1 per day. And here I am on my fourth day wit... Read more
Our Gym Equipment in our Garage...
Wednesday, June 16, 2010      16 comments

As requested by Bill, I decided to throw a blog together with pictures and information on the equipment my wife and I have acquired so far. Some people find these things interesting plus some people may be looking for equipment for themselves. R... Read more
Here is my current progress with pics...
Friday, June 11, 2010      7 comments

Ok, first a little bit about me. My battle with weight started very young. As a kid, I was thin as a rail. By the time I turned 14, I was already overweight, probably closer to obese. I stopped weighing when I hit about 275. I am sure I eventual... Read more
Still Smoke Free!!!
Wednesday, April 28, 2010      3 comments

I have been almost 8 months now and it feels great! I have had a few times where I was wanting to break down, but I stayed strong. It has been a lot easier than people make it seem. I quit cold turkey and have not really had any problems. It was... Read more
Trying to quit smoking...
Wednesday, September 09, 2009      3 comments

I have never made a blog before and thought this would be a good one to start with. I have been smoking about a pack a day for about 15 years now and decided it is time to give it up. So I just want to say that I am in the process of quitting. I... Read more