10K splits
Wednesday, September 21, 2011      2 comments

I wanted to share my splits because I was very proud of the way I ran this race. I was very smart about my pace. This is my 5th race, and I really paced myself well so that I could run fast at the end and finish strong. Two days before the race... Read more
Ran 10 miles
Saturday, August 20, 2011      1 comments

Last summer, I would have never thought I could run 10 miles. 6 about killed me. My friend ran a half marathon, and I thought that there was no way I could ever do that. However, I have slowly but surely been adding longer runs every week, and t... Read more
Go for a run!
Friday, August 19, 2011      0 comments

I found this on a blog by Runner Dude. I loved it! Go For A Run from RunnerDude's Blog by RunnerDude When you reach in the fridge and find no beverage, Go for a run…Go for a run. When your dog's been a barking and the neighbor... Read more
The running zone and
Thursday, August 18, 2011      2 comments

I feel like I'm really in the running zone. I did 8.5 miles over the weekend, a fast 3 miles on Monday, and two runs today. I did 1.5 miles running the kids to the park (which stunk pushing that jogging stroller!) and then this afternoon I did a... Read more
Rough run but progress overall
Thursday, August 04, 2011      3 comments

This morning should have been an awesome run. I had 6 miles on my schedule. It was cool and cloudy and a little misty. My first couple of miles I felt great, but around mile 4, I felt really nauseous, so I walked a little bit. I forced myself to... Read more
I ran 8 miles!
Saturday, July 30, 2011      5 comments

I have never run 8 miles before. It felt great! I had such a good run. I woke up early, the weather was nice, I took my gel pack at the right time. I kept my pace slow enough that I could even pick it up the last mile. I hydrated well enough yes... Read more
I sweated salt!!!! Workout Recap
Monday, July 25, 2011      1 comments

I am proud of myself for working out despite having a crazy, busy schedule. I actually crave my runs! Here's what I've been up to since running my first 10K...I mean first 7 mile race...since last week. July 18 - 3 miles (9.32 pace, wh... Read more
Where's your happy place?
Monday, July 18, 2011      1 comments

Today I went to an indoor water park with my husband and two boys. We were there a LONG time. As I was chasing the kids through the pool, we were all laughing. I thought to myself - I haven't had an anxious or stressed out thought since we got t... Read more
First 10K (actually longer)- mixed emotions
Saturday, July 16, 2011      14 comments

Well, it went o.k. I sent my Garmin to 10K and when it beeped I still had 3/4 of a mile left. People said the course was way long, like 6.8 instead of 6.2 and the times reflected that. I kept going; it was very hot, sunny, and almost no shade. I... Read more
I went out for an easy run this morning; tomorrow's a big day for me!
Friday, July 15, 2011      3 comments

I went out for an easy run this morning just to get a short run in before my first 10K tomorrow since I haven't run since Wednesday. I got a cramp at 2 miles, so now I am nervous. I never get cramps anymore. The race doesn't start until 9 a.m. ... Read more
Wednesday, July 13, 2011      2 comments

This is going to be a quick blog, but I felt the need to express my feelings on some topics today. It has been a tough week. It has been so hot and humid that run are hard, even early in the morning. I did manage a 6.5 on Saturday, 3.8 on Monday... Read more
Finally lost a pound!
Sunday, July 03, 2011      2 comments

Here's how my week went: Monday - Ran 30 minutes, 3.41 miles - a personal best for me. Tuesday - DVD Results fitness upper body Wednesday - Ran 30 minutes, did 10 hill repeats on a small hill I found, 3 miles Thursday - JM Ripped in 30 L... Read more
Workouts last week and dieting
Saturday, June 25, 2011      1 comments

Monday - had a horrible run! My Garmin was dead and I just couldn't seem to run without it. My legs felt tired; couldn't catch my breath. I maybe did 2 miles. Tuesday - Jillian Michaels 6 week to 6 pack - Level 1 Wednesday - JM Shred Level 2... Read more
Some things I'm proud off...some things I'm not!
Monday, June 13, 2011      1 comments

Things I'm proud of: Working out consistently at least 5 times a week for over a year, maybe more. My weight is hovering around 130 instead of 136, which used to be my problem weight. Now, if I can just get it down to 125. I have run 6 mi... Read more
best 5K time in a long time!
Thursday, June 09, 2011      1 comments

I had my best 3 mile run since September tonight. I did 3 miles in 26:16. I think I could have gone faster if I'd done a slow warm up first then measured the 3 miles. I felt like I was going to throw up the last half mile, and actually stopped t... Read more

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