Knowledge IS Power (IF You Actually Use It)
Monday, July 16, 2012      1 comments

Trust me, I know I'm fat. Question is what am I going to do about it? The title of this blog is often said by my husband (yes, you can blame him for this...lol) when... Read more
You May Delay, But Time Will Not
Monday, July 09, 2012      2 comments

Waited 11 years for her. Sadly, it took nine of those years to stop procrastinating when it comes to losing weight and to take action. The title above were words spo... Read more
Due To A Lack of Interest, Tomorrow IS Cancelled
Friday, July 06, 2012      5 comments

Today I visited a Vegan website ( www.beautiful-vegan.com/ ) and as I was scrolling through the site, I stumbled upon the sentence that I made my title on ... Read more
WHOA!! What A YEAR!!! NEED To Be Back Here ASAP!!!!
Tuesday, June 12, 2012      2 comments

The last time I was on was in 2011. I was grieving the passing of my daughter Speranza and gaining strength to get back on the weight loss journey. We were saddened because she was the culmination of nine years filled with hopes, dreams, prayer... Read more
What I've Learned From Loss - Best For The Test
Thursday, April 14, 2011      2 comments

The last blog was written in sheer glee and excitement. You could tell it all over my face and I had a great deal of which to be proud. I was announcing to the world I was finally pregnant after 10 years of trying. This blog, however, is writt... Read more
Hard Work Does Pay Off! It Really Does!
Thursday, February 17, 2011      3 comments

I have been on this site for nearly a year now and throughout all my ups and downs, I have finally been reassured that all my hard work paid off. Some of you may know while many of you may not know, but my husband and I have just celebrat... Read more
The Library, Collarbones and Truth
Tuesday, February 08, 2011      1 comments

First off, let me say that neither you nor I have probably heard or read the above three words in a sentence together, unless it is in some medical book at the library. Even I felt weird typing it being the author of this blog, so I can only im... Read more
Not Even Gonna Lie!!!
Monday, January 31, 2011      4 comments

Lately, I've been feeling sluggish. I mean just down right UGH!!!! As upbeat and optimistic as I try to be on here, I recently just haven't been feeling it. I'm not to the point where I want to crash on my couch and hibernate until I am unreco... Read more
Letting Go Mentally to Continue Weight Loss - The Confessional (Long One)
Sunday, January 23, 2011      1 comments

When I first heard about letting go mentally to lose weight, I was shocked that there was even a connection. I felt as if it was a new concept that we all are supposed to jump on just for some person to make a dollar. I'm a person that only goe... Read more
Believing vs. Knowing: Personal Sabotage or Personal Savior?
Tuesday, January 18, 2011      1 comments

Today, I had the pleasure of talking with some who BELIEVE they are overweight and then I talked to some who KNOW they are overweight. The conversations, although discussing the same overall topic of weight loss, went quite different than I actu... Read more
Slowing Down So Others Can Speed Up?
Tuesday, January 11, 2011      5 comments

Sometimes when we wish to include others in our journey, we like to "slow" ourselves down to match their pace until they can catch up to our location on the weight loss adventure. I even find myself doing this because I want a workout buddy or ... Read more
Guess what wasn't on my New Year's Resolution List this year!
Thursday, January 06, 2011      2 comments

There is something wonderful about currently progressing on things: You don't have to add it to the list you are creating for new projects. For the first time in over a decade, losing weight was NOT on my New Year's Resolution List!! Why, you ... Read more
Out With The Old, In With The New. So What Are YOU Gonna DO?
Wednesday, December 22, 2010      4 comments

Hi All, Long time, no blog! Well, if you missed me, it's because I have officially moved to Sicily, Italy and it has taken me some time to adjust to this place. My goodness, it's so beautiful here. Well, on to the real reason why I'... Read more
It's Time!
Thursday, October 21, 2010      0 comments

Sorry I haven't written a blog in a while but preparing for our move overseas has been rather taxing. Nevertheless, these past few weeks have been one for growth. I discovered that I was neither unmotivated nor unwilling to motivated but that I... Read more
Unmotivated or Unwilling to be Motivated...That IS the Question!
Monday, October 04, 2010      1 comments

I hate being in this predicament. I am at the crossroads. I am the one Robert Frost talks about in his poem The Road Not Taken. I have plateaued and have become...well...melancholy about where I am on this journey to good health and wellbeing... Read more

« First Page 1 2 3 4 Last Page »