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TINACB01's Blogs

Frustrating day may not be so bad after all...
Friday, May 10, 2013      2 comments

So I woke up today knowing that it's my abs/cardio day but I just don't seem to have any energy. I tried to get my ab workout in anyway but was struggling a little so I didn't quite complete the whole thing. I then stepped onto the treadmill and... Read more
Friday, May 03, 2013      3 comments

I'm once again frustrated by not seeing the kind of progress I would like. Don't get me wrong, I definitely feel better on many levels and I'm proud of the progress I have made. It's just that I consistently switch up routines to keep it fresh a... Read more
Jillian Michaels - Body Revolution
Tuesday, March 26, 2013      1 comments

I have hit a plateau in my weight loss so I've made the decision to try an actual program designed to help me shed the last 20 lbs and shape up. The program is Jillian Michaels Body Revolution. Has anyone used it? If so, what kind of results did... Read more
Weekly workout revised for March 18-22, 2013
Thursday, March 21, 2013      1 comments

So, I set out with a workout plan that consisted of 3 days of kettlebells, which I love and 3 days of Jillian Michaels Body Revolution which is more of a HIIT program including weights but I quickly learned that the plan I set for myself is not ... Read more
Work out plan for March 18 -23rd, 2013
Monday, March 18, 2013      4 comments

I've decided to put my work out intentions into words in the hope that it will help me stick to the plan instead of waffling back and forth about whether or not I feel like doing cardio or weights on any given day. Here goes... Monday - 1hr... Read more