20,000-24,999 SparkPoints 23,296


Getting Back on Track
Monday, October 26, 2015      1 comments

It's been a while since I've committed to trying to make permanent changes in my weight loss journey. Everything else seems to be more important than taking care of me but I have to make some changes and place myself back on the map. Time to... Read more
My update on getting back on track
Tuesday, August 14, 2012      1 comments

I am getting back on track after a six week hiatus due to work challenges and summer schedules. I have been to the gym both yesterday and this morning again. I am back to logging all food intake and tracking everything. Tracking works well fo... Read more
Need some mojo
Tuesday, July 31, 2012      2 comments

Hello Spark friends...I need to find my mojo again. It seems I have let "life" get in the way of my exercise routine. I think it is also summer because our schedules are not the same as in the school year; kid summer camp hours are different ... Read more
1st week back to work post vacay
Friday, July 20, 2012      0 comments

My 1st week back to work has been pretty good. It definitely has been a challenge getting back into the swing of things. Cooking has been a challenge but that is always the case for me lol. Lots to do this weekend to get caught up around the ... Read more
OMG where have you been?
Tuesday, July 17, 2012      2 comments

Hello! Can't believe I have been away so long. I have been out of touch on vacation which was absolutely wonderful! We all had such a great time. I managed not to gain any weight on the cruise, thank God, but have not really worked out in ov... Read more
Wednesday, June 06, 2012      0 comments

With this project and fighting a bad cold my workouts have been sparse over the past 7 - 8 days. Looking forward to getting things back on track next week. I actually miss working out, but working 10+ hour days and getting up at 5am is not ha... Read more
Just one of those days
Thursday, May 31, 2012      0 comments

Hey guys lots to do today and just do not feeling like doing it. Work work work. I have been working way too much, have not been working out this week in the morning because I am working so late into the evening....cannot wait until this project... Read more
Happy Memorial Day!
Monday, May 28, 2012      0 comments

Happy Memorial Day! Have fun with your families and friends. Thank you to all those who serve and protect our way of life here in the US.... Read more
Two more weeks until this project is OVER!!
Sunday, May 27, 2012      0 comments

OMG two more weeks before this appraisal project is over. I have been working and working and working for the past six weeks over time. I always welcome balance in my life but over the past several weeks it has been a challenge. It will be all... Read more
Busy Week - Snacking
Wednesday, May 23, 2012      1 comments

What a busy week this is turning out to be. Often times when I am super busy especially at work, I have a tendency to snack on chocolates etc. I have made every effort to have good snacks, like fruit an avocado, crackers etc, but today my choco... Read more
Good decisions = Great results
Tuesday, May 22, 2012      3 comments

This morning, I had to remind myself that for every good decision I make to live a more healthier lifestyle, it is like water or sunshine to my my healthy living lifestyle garden. You see I really wanted a grande white chocolate mocha instead of... Read more
Eating Well Today
Monday, May 21, 2012      3 comments

Hello SP Friends. I am eating well today and am way within my calorie count. I am hoping to keep it that way. Please hope with me! ... Read more
It is FRIDAY!!
Friday, May 18, 2012      0 comments

Hey Spark Friends boy has it been a loooooooooong week. I think I was recovering from traveling last weekend. Anyway, made it through at pretty well with the exception of a day or two got all my exercise days in as well. Looking forward to an... Read more
Wild Wednesday
Thursday, May 17, 2012      4 comments

Guys I don't know what was going on with me yesterday but I tell you if it wasn't nailed down I was trying to eat it. I told my poor dog to run before he ended up to be my next victim! I mean it was crazy. I know it was stress related and I a... Read more
Had a great weekend!
Monday, May 14, 2012      2 comments

Had a wonderful weekend with my family in Pittsburgh this past weekend. I go to see my dad, my sister and my aunts too. Mother's Day was bittersweet. I missed my mom but I was able to be home in her space so that was really nice. My husband ... Read more

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