30,000-39,999 SparkPoints 33,691


BLC 12 Week Plan :)
Friday, September 14, 2012      9 comments

Diet/Nutrition Goals: *Plan ALL meals out in advance. *Eat more vegetables. *Track and measure all foods. *Stay within calorie range of 1200-1500 calories. *Cook healthy meals. *Avoid fast food. *Avoid sodas. *Drink 64 oz of wate... Read more
Friday, June 01, 2012      4 comments

Last night I almost undid a whole weeks worth of losing weight by eating a half bag of chips and dip. I'm so upset that I gave in to my cravings. I have just about everything out of my house that would tempt me. Those were my kids chips and it w... Read more
Goals For January!
Monday, January 03, 2011      3 comments

1. Track ALL foods eaten. 2. Drink more water. 3. Exercise 3 times a week. 4. Lose 10 lbs. ... Read more
January Goals...
Wednesday, December 31, 2008      1 comments

I am going to try and start the new year off right by sticking to my goals. I would like to weigh 10lbs less by the end of January. I know I can do it! I'm going to focus on exercising 5 times a week, eating right, and staying on track. ... Read more
Getting back on track...
Monday, December 29, 2008      1 comments

The holidays bring out the worst in me when it comes to eating. I plan in advance exactly what I'm going to do in order to not overeat but it never works out. I'm so happy that the holidays are over and I can get back to my routine and my normal... Read more
20.2 lbs!
Sunday, November 23, 2008      7 comments

Its hard to believe that I have been at this for a whole month. So much has changed. I lost 20.2 lbs in 4 weeks. I feel absolutely great! I learned some great advice early on. If you don't buy it, you can't eat it. That is so true! I haven't bou... Read more
Week 4 Results...
Monday, September 08, 2008      3 comments

This week I started off pretty good but it ended bad. I slipped back to my old eating habits and gained 4 lbs! But I did lose some inches off my waist and hips. I ate really bad up until Saturday. But I got back on track and started exercising a... Read more
Week 3 Results...
Monday, September 01, 2008      1 comments

I'm down 3 lbs this week. Not really what I expected but I'm happy. I'm going to work on getting in more exercise this week and also drinking more water. It feels really good to not be hungry or feel deprived and still be able to lose weight.... Read more
Week 2 Results...
Monday, August 25, 2008      2 comments

I'm down 7 lbs this week! I feel really good. This is actually working for me. I didn't cheat this week although it was very tempting. My hard work has paid off and I'm happy. :)... Read more
Week 1 Results.....
Monday, August 18, 2008      1 comments

I lost 6 lbs this week! I can't believe it. I'm so proud of myself. This just gives me even more inspiration to keep going. I'm really loving this new way of eating.... Read more
I Cheated!
Sunday, August 17, 2008      1 comments

Yesterday I went to a birthday party and I went with the intentions of not eating anything at all! I ate a really good lunch before I went so that I would be full already and not eat at the party. Boy when I seen those nachos it was over. I resi... Read more