5.75 miles
Wednesday, January 11, 2012      2 comments

HOLY COW! I decided to push myself today and go a little further. I hurt, but in a good way. My blood sugars are staying even, and right where they should be. yay! I went 5.75 miles today, and I so glad I took the route I did today. I found ... Read more
Fuddrucker's = diet wrecker!
Tuesday, January 10, 2012      4 comments

Yesterday was a disaster, but not food wise. I stayed on track and it wasn't easy. I picked up my husband and my room mate from work yesterday. My room mate decided to by dinner at Fuddruckers. I was starving but refused to eat there. So my... Read more
day 9 of the rest of my life
Monday, January 09, 2012      0 comments

Went for a 4.32 mile walk today and did it in 77 minutes. Once again legs are tingly, and it feels good. Thinking I need to get some new shoes though, my feet are hurting. Fell off the no smoking wagon, but I am back on it again. ... Read more
210 calories burned, and under my calorie intake by 85 calories
Wednesday, January 04, 2012      2 comments

So I went for a walk after work (not the norm). My thighs are tingly, feels good. Even with my flavored coffee creamer today and my three cups of coffee, I managed to stay under my max caloric intake of 1400. Feeling pretty good about that ri... Read more
no exercise for me today
Tuesday, January 03, 2012      2 comments

I moved the piano yesterday, and messed up my back something terrible. so no exercise for me today. That makes me a little sad, because now I am afraid I will fall off the wagon. I went over my calories yesterday not watching what I was doing... Read more
January 2, 2012
Monday, January 02, 2012      2 comments

Today is the second day of 2012. I promised my family in writing that I would lose 75lbs by December 31st, 2012. I will do it. I also promised that I would quit smoking. Day 2 and no cigarettes, just like weight loss I am avoiding my trigge... Read more
back on track
Monday, October 24, 2011      0 comments

So after two weeks of rebelling and refusing to do what I know I am supposed to and allowing my blood sugar to go through the rough and physically punishing myself with those repercussions I am back. I chickened out of my DOC fit test in Tucson... Read more
so tired of being strong
Monday, October 10, 2011      4 comments

I don't wanna do it anymore! I mean I want that hot, sexy body I have been dreaming of since I can't remember when. But I don't want to sacrifice my whole life to do it. I am tired, I can't be strong anymore. I suck! I went to the gym t... Read more
Thursday, September 29, 2011      0 comments

Yep, you guessed it. I ran my mile and a half in 18:07. To some that may seen very slow. But for someone who started a month ago and ran it in 33 minutes, I run like the wind. LOL! I didn't want to fo tonight. I been through a rough week, a... Read more
Devil, you will not win!
Wednesday, September 28, 2011      0 comments

So much going on this week, and then I get hit with a double wammy. First my mom and her stomach cancer sugery, my gram on the same day, gets put into a hospice home, and I am the one who had to put her there, then I find out today that my very... Read more
I feel so sexy right about now!
Tuesday, September 27, 2011      2 comments

Just finished my 1.5 miles in 18 minutes plus another 1.81 miles walking for a total of 52 minutes and 429 calories burned. So darn proud of me right now. I have been really good with my eating. I haven't let the fact that I had to place my g... Read more
Monday, September 26, 2011      0 comments

What a weird weekend. I didn't workout all weekend. I had to work yesterday. I didn't even run. Today is Body pump day and run my mile and a half day. My eating has been awesome, until last night when I had had enough of veggies and water, a... Read more
Friday, September 23, 2011      0 comments

So I went to my initial assessment at the gym this morning after only 5 hours of sleep. But, while waking up I had an urge to stretch (involuntarily) and something popped in my right should. Turns out I pulled a muscle there. DARN IT! I still ... Read more
Considering changing my spark page title
Thursday, September 22, 2011      1 comments

I think my spark page title is very negative. I am pretty sure I want to change it to something more motivating, uplifting, and inspiring. I had a good day today. I drank all of my water, stayed within my calorie range, regardless of th... Read more
9/20/11 blog two
Wednesday, September 21, 2011      0 comments

I am very angry with me. I really think that I need an accountability partner. I am just not ready to be left alone with all of SH** I run into in a day. I crave food so bad, I rationalize those food cravings with a cigarette instead and neit... Read more

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