Super Saturday
Sunday, August 29, 2010      4 comments

I had a great day yesterday. Woke up at 5 a.m. to take my grandsons to their youth football jamboree. It was teenage drama all morning as my own 16 yr old was full of teenage madness. It took a cup of large cup of coffee to get him straighten... Read more
Woo Hoo..
Friday, August 27, 2010      10 comments

This is day 5 for me, I got on the scale and have lost 4 pounds. Holy Schnikees!! I am still having a problem with the whole menu thingy. I am still okay with calories, its easy to stay below 1200 when you are trying and drinking so much wate... Read more
My first day...
Monday, August 23, 2010      6 comments

I felt really good about what I did today, consumed more than 12 cups of water, met my fat, carbs, protein and sodium goals. I didn't go over any goals.. Under goals for Calories, Potassium, K, Calcium and Magnesium. I made my food plan by th... Read more
Monday, August 23, 2010      4 comments

Okay, today is the eve of my 52 birthday. I guess this is a great time to make a new start. I slept well last night and woke up excited about my change. The eating habits are easy for me, its getting my butt off the sofa to exercise that is g... Read more

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