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Amazing new perspective
Wednesday, February 13, 2013      2 comments

It's been a couple of weeks since my last post. Things have been going fairly well. Been doing some workouts (2-3) in each week. Doing my meditation almost daily. Noticed a change in my inner monologue. It's like I'm seeing things becau... Read more
Peace in the middle of chaos
Tuesday, January 29, 2013      1 comments

Had an interesting experience today. It was another long crazy day at work because of helping a client out a crisis situation. Spent almost 2 hours on the phone making arrangements after I was technically done. Had to get some groceries and t... Read more
Hectic week
Sunday, January 27, 2013      1 comments

Long time no post! This one's probably going to be a longer one. This past week was just go go go. I ended up going out literally every day except Thursday when I just crashed (after doing a workout). Monday and Friday started and ended the ... Read more
Feeling a bit... bleh...
Monday, January 21, 2013      2 comments

So... I try to keep my writings in my journal and in my blog (what little blog I have to date) positive. But I also know part of the purpose in the type of writing that goes into a journal or blog is to get out your feelings, so right now I'm ... Read more
First week back in action!
Saturday, January 19, 2013      0 comments

This week I did a couple of sessions of exercise. While it may not seem like a lot, it's my first week of being back into things since I relaxed during December, which then had to extend into January, as a preventive measure for my physical hea... Read more
Funk no more
Tuesday, January 15, 2013      1 comments

Got home from work today in a weird state. I didn't feel emotionally in a bad mood, but my thoughts were all unpleasant. Frustrated with people always wanting things from me and not having a lot of relationships in my life that are more equal ... Read more
Feeling Pretty Zen
Saturday, January 12, 2013      2 comments

There's a few different things I want to do more of this year. So much so I have them all written down so I can keep referring to it and am tracking how often I've done them. Meditating is one of them. I've meditated before and like a lot... Read more
When the body gets in the way
Thursday, January 10, 2013      2 comments

Soooo I'm in Ontario and we've had our worst bout of flu outbreak for the last 5 years. I don't know if that's what I've got but I definitely have something. Been fevery and headachy this whole week and when I try to do some exercise it flares... Read more
Post Holiday Sumup
Sunday, January 06, 2013      1 comments

Sooooo even though I was getting serious with the weight loss again I wanted to take it easy over December in terms of exercise and eating especially on Christmastime. I am very happy I did and think it's a good step to a healthier me. I got s... Read more
Saturday, January 05, 2013      2 comments

Okay, so this is new for me. I've been part of sparkpeople for a few years now. NEVER posted before. Soooooooo here I am going to post and I figure I might as well share my journey thusfar. I'm 27 and have been overweight for more than h... Read more