Back on track !
Friday, July 05, 2019 1 comments
Golly, time flies by ! I had all intentions of blogging more often and next thing I know weeks have past and I haven't had a chance to get on the computer and blog. The last few weeks have been busy, enjoying the summer, lots of biking , enjoyi... Read more
Saturday 's Challenge
Saturday, June 15, 2019 5 comments
I did really well yesterday, I had a great workout & ate very well. I stayed within my goals.I feel really good about that . Day #1 , of my refocus plan ,complete ! Today, Day #2 : I am facing a challenging get together this afternoon. C... Read more
Focused Friday !
Friday, June 14, 2019 4 comments
I got my workout in early this morning , I feel good about that ! I have made a healthy plan of eating for today . I am going to stick with it , no excuses to not follow that plan ! I will be upset with myself if I cave and eat unhealthy foo... Read more
Time for a new mindset !
Thursday, June 13, 2019 5 comments
I have been fairly inactive on SP for awhile . I've been stuck in the same ups and downs and the same 15 pounds for way too long ! I'm certainly not where I used to be (230 pounds )but I am very thankful for where I am at now, but I am also not ... Read more
Another impressive( and fun ) bike ride !
Monday, October 03, 2016 5 comments
Hubby is on vacation this week, the first time in well over 10 years that he actually took vacation time, a whole week even ! We are taking advantage of the nice fall weather & planning fun things everyday .... YAY ! Today, we took a bike rout... Read more
A great accomplishment !
Saturday, August 20, 2016 7 comments
Today hubby & I had entered into a bide ride for a nearby festival. It was a 32 mile ride, in a different area than where we live. It was a beautiful day, the trip ended up being 33.1 miles. We finished in 2 & a half hours . We were pleased . Ou... Read more
Adventures in roller blading
Thursday, May 12, 2016 2 comments
Although the weatherman called for rain today , it turned out beautiful ! Just a bit of rain this morning & a sprinkle this evening . I got my roller blades out today . I used to be quite the roller skater , back the day , but roller blading is ... Read more
I was rocking today !
Wednesday, May 11, 2016 3 comments
I was bound & determined to eat wisely & have a great workout today . The weather was dreary & rainy this morning , but I managed to walk for a bit ( I'm going to walk a mile & a quarter everyday )our doggie walked with me for a few minutes too... Read more
Sunday, May 01, 2016 5 comments
I had a good, but interesting day ....today was the first day in quite awhile that I ate decently & I was not eating all day long ! The weather ended up being really nice, so I took off on my bike by myself, when hubby was working . I tend to t... Read more
Tuesday, April 19, 2016 4 comments
We went for a long bike ride yesterday , it was glorious ! The weather was gorgeous & we ride in the country so we can see the farmers working in the fields & as the summer goes on, we will watch the crops grow & being harvested in the fall. It'... Read more
It's biking season !
Friday, April 15, 2016 8 comments
Although I have been very challenged with my eating & the scale is not moving in the right direction right now, the great news is ,that the weather has been beautiful the past 3 days & I have been riding my bike all 3 days ! I am so excited ! I ... Read more
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