Wednesday, March 23, 2011      3 comments

ok, I've been trying to manage eating without recording each and every meal and while no i've not gained weight loss has slowed this could be just a point in the journey where that happens or more likely my less reliant w... Read more
Tired of tracking every calorie....
Monday, March 07, 2011      3 comments

Maybe it comes with the diet territory,,,,but i am so sick of tracking each and every bite i eat...weighing each food, looking up calorie content...i've been doing this since October and know just how important it is, but dang i need a break, no... Read more
Overeating and Stress
Saturday, February 19, 2011      0 comments

I never really considered myself an emotional eater although i have tinkered with the thought...and decided yes i very much am an emotional eater and food choices seem to reflect my moods at any given time.... The sparkpeople diet plan has me ... Read more
10 Things that have changed in my life
Monday, January 24, 2011      3 comments

1) I can tie my shoes without getting put lotion on my own feet without my belly leaving me gasping for breath 2) shaving my legs in the tub is now an easy task, before even the bath tub was a lil' to small...or i was too big...l... Read more
pneumonia and exercise
Tuesday, January 18, 2011      3 comments

I can't believe i've begun this wonderful new year with a nasty bout of levels very low but i am being ever so careful to eat less then my regular 1,400 a day suggested calories, do to the fact i can't hardly breath when i at... Read more
starting over
Wednesday, January 05, 2011      3 comments

The holidays left me with fifteen extra pounds i had previously lost, soooo...instead of letting that defeat me i am starting over with confidence that i will continue eatting healthy, exercising at leat four days a week and keeping an accurate ... Read more
I'm dreaming of a white christmas
Monday, December 27, 2010      2 comments

This is the very first white Christmas in Chattanooga, TN in twenty years ... Read more
dieting is hard work
Sunday, December 12, 2010      2 comments

This week has been full of activity and plenty of exercise....way more than i have probably done in ten years...we live in a home that was built in the very early 1900 hundreds, and slowly over the course of five years we have been remodeling th... Read more
Happy Thanksgiving sparkers
Thursday, November 25, 2010      0 comments

Well today is thanksgiving...the one day of the year we set aside to really acknowledge our many blessings and remember loved ones liveing and those still much loved yet passed on...this year it'll be just my husband and i, and our three fur bab... Read more
Unfinished business
Sunday, November 21, 2010      3 comments

Finally finishing up on dental surgery i have long been putting off, cracked tooth was removed wednesday and i must say this only increased my already larger than life fear of dentists..while this tooth was recommended to be removed by an oral s... Read more
November already
Monday, November 01, 2010      0 comments

Wow...where is this year going and so fast...just two more months in 2010 left...and to think we are going into the dreaded holiday season. The reason i say dreaded is due to... Read more
Almost fifty pounds lost
Sunday, October 31, 2010      2 comments

Two more pounds and i will have lost fifty pounds....WOOHOO...super exciting, i really feel the motivation to get back to a more serious exercise schedule...i was slacking mo... Read more
Impossible is not a is an opinion
Tuesday, October 26, 2010      3 comments

Zumba almost had me beat..really...trying to keep up with beautiful skinny mini's when your five feet tall and 282 pounds is not a pretty picture, i cried before the dvd beca... Read more
Still struggling with health issues
Friday, October 22, 2010      0 comments

Still struggling with a sinus infection and an abcess i did ok with exercise at the beginning of the week but have been unable to since wednesday...and not just b... Read more
The pitfall of pizza
Saturday, October 16, 2010      1 comments

I've been on a healthy eating plan a little over six weeks...three weeks before i joined spark and three since joining spark and i haven't cheated but twice...sigh... Read more

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