Three Lessons (related to Strength Training)
Lesson: Strength training is essential in losing weight.
In the last few months, I have trying to weight train but the machines bore me. The new machines at work are a little less boring. Even the weight machines are alright. But, still.
... Read more
Watch out world... here I come!
Life is good.
Tonight I went out to supper with an acquaintance/friend. We ate healthy. Well, at first. ... Read more
Okay, I was trying to hold off with writing a blog about the break up. But, the thing is... it is the only way I deal with my emotions.
In fact, I went home tonight, and was there for like 10 minutes. I was so emotionally stressed that I a... Read more
Celebrate loving you on Valentine's Day!
Today is the start of February. I know. Not the biggest shock.
In 14 days, it WILL be Valentine's Day.
Some will be down for no other reason than they do not have an significant other. My boyfriend and I recently broke up and I REFUS... Read more
What a week!!!
What a week!
Here are the bulletin points!
• Started classes on Monday.
• Laptop died on Monday.
• Phone was turned back on Tuesday.
• Still sick with a cold/horrid cough.
• Went to the doctor and got antibodies.
• Failed a... Read more
Decision on sabbitical, February goals and tiny update!
What I decided to do about my sabbitical is to not take one. Basically, I unsubscribed to my automatic emails and am having people take over my leadership positions. I hope I can still keep up with my friends and their blogs. I really enjoy this... Read more
Lately, I have been giving thought about committing to Sparkpeople less. Now, before I go any further, I LOVE Sparkpeople. ... Read more
My First Day of Classes
I am totally stressed... and it is only the first day of classes.
It started last week, Thursday, when I found out my phone was shut off due to not paying my bill. Yup, I am not perfect. Basically, I was going to pay it to current as soon a... Read more
Running.. and a predicted disappearance. ;)
I am part of the half marathon team on here. I love it! They are really friendly and welcoming to new runners participating in half marathons.
Today on one of the threads, Nancy suggested the book, Runners Anatomy. I checked it out online ... Read more
Race History - Accidently Erased! :(
Some people restart their spark page. Honestly, I have no idea how they can erase all their work and never see it again.
I love looking at my page. When I am having a bad day, when nothing makes me smile, it does. It is wonderful to see ho... Read more
Vent: My Co-workers!
Sorry, but I need to vent to someone about this.
In the first few weeks, I noticed.. let's call it "catty". Not sure if that is the right word though. Basically two of the people that have worked there for a while was trying to get one of t... Read more
Mission: The Sculpter, Toner Me
When I started this journey, I felt fat. Whether if I was or not was not the point. The point is I felt that way and felt unhappy. So, I did something about it.
In the last few weeks, I have felt fat. But, why? I have no idea. If I have no... Read more
I have been working at the YMCA for a little for a month now. Overall, I enjoy it. Except when I am bored out of my mind because a new member didn't show up orientation.
Or like today. When the guy that works ONLY Fridays calls in [which I... Read more
Gathered the troops for my HM training!
24 hours really can make the difference!
Yesterday, I was hesitating on training for the HM.
Today, I decided to go for it.
This morning I was pretty excited about my decision.
I knew with my decision I was going to need some ... Read more
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Today, the HM training starts!
I have made up my mind. I am going to do it! That's right, I am going to train for the Half Marathon. *gulp* Since my aunt is three hours away, I will be basically training by myself. But, I CAN DO IT! On the day, my aunt and I will be ... Read more