Friday, January 09, 2015 0 comments
The weather has made it hard to exercise but diet is going great! The water has gotten easier and I am peeing clear but have lost 3 pounds with the help of some Oxypowder cleanse pills I am sure - had to get out all of that Christmas overeating... Read more
So far so good
Wednesday, January 07, 2015 0 comments
Unfortuneately I did not get to go to the Y today due to a meeting I have to have on Wednesday at 7:45 - only 1 of the 2 teachers were there to meet and he was 15 minutes late and then had brought his daughter for late start and had to help her ... Read more
Taking the Gallon Challenge with water
Tuesday, January 06, 2015 2 comments
I have decided I am going to drink 1 gallon of water each day. The last 2 cups are the hardest. I have been researching and I want to see if it will help my skin, hair, and weightloss and eye health (very dry eyes). Funny I am drinking almost... Read more
I have 3 sons
Sunday, January 04, 2015 0 comments
I know my last blog really highlighted my oldest - he is my rock and was my salvation during a very difficult emotional time - I put all my energy into my pregnancy and his first several year before I met my husband. I do however have 3 won... Read more
Cleaning out the old and preparing for the new
Saturday, January 03, 2015 2 comments
Today I cleaned out all of my e-mail inboxes - I either filed items or deleted them. I deleted over 10,000 e-mails between the 3 inboxes I have and I also got my paper file box empty as well. My 24 year old son is a professional stage mana... Read more
Vacation was a decadent experience but January is upon us.
Friday, January 02, 2015 4 comments
What is so motivating about the beginning of January? Every year, I start at the beginning of January. This year it will be January 5 as we have our last family Christmas on January 4, my father's birthday (he passed 1 1/2 years ago). We a... Read more
Preparing to begin again on January 5.
Saturday, December 27, 2014 1 comments
I keep coming back to begin again. This time it is going to be a family affair. January 4 is our last family gathering so we will start January 5. Ryan needs to drop weight by June for Space Camp and prince wants to lose a few and I need to lose... Read more
July check in
Wednesday, July 09, 2014 1 comments
Again, less than a month from last check in. I realize I have gotten out of the habit of logging food - and I am probably eating far more processed food than I should but I don't think I am eating a lot more calories most days. Weight is consi... Read more
June check in
Wednesday, June 18, 2014 2 comments
Well at least I am only a month between check ins instead of a couple of years. I credit my little sister - she has really taken control of her life. And now weighs probably less than me - I have actually put on 4 lbs and I need to get back... Read more
Marshmallows do not make a healthy breakfast - time to start logging again.
Thursday, May 15, 2014 0 comments
When I stop logging and blogging I blow it. It has been almost a month since my last blog because all of a sudden life got busy, groceries got scarce and I reverted to my old stress habits. Fast food is bad - I really don't do well when I ... Read more
Cheetos, and Brownies and Cookies OH MY!
Thursday, April 17, 2014 3 comments
This is the first time in 4 months that my food has consisted of total junk for the day. I broke my magic bullet and my blender was dirty so I didn't drink my protein shake. I didn't eat breakfast and took brownies and cookies to a going away ... Read more
Please let me function in a world that stands still for a few days.
Wednesday, April 16, 2014 3 comments
Time is barreling out of control. I can't believe it is the end of April. I had to file a tax extension because I couldn't get them done in time. My classes are disorganized and I feel like I am chasing my tail. My exercise keeps getting usu... Read more
Stress is a weightloss stopper
Wednesday, April 09, 2014 1 comments
When I am stressed I won't old habit food. I have been blogging but my food is not very live lately. I have fruit smoothies for breakfast I try to add some veggies for lunch in the form of a salad or sandwhich topping. I stay gluten free, I m... Read more
Does feeding your emotions have the same effect as feeding the mouse in a maze experiment?
Thursday, April 03, 2014 4 comments
Today I let my emotions choose what I ate - I have been under calories the last 2 days but today I went over about 100 calories and I ate emotionally. I used to teach parenting skills and I would tell them that consistency and not giving in... Read more
It was no April Fools Day
Tuesday, April 01, 2014 5 comments
Other than being duped into thinking someone made me gluten free brownies, it has been a prank less day. Today has been a bit amazing I think. Our founder was honored for her lifetime service and our theater company was featured in a local... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page »