March check in
Tuesday, March 03, 2020 1 comments
I have been consistent in my eating and my exercise and I have lost 16 lbs since January 1. I was part of an accountability challenge that is now over. I did however maintain perfect points on their activity check off sheet and won 25 dollars ... Read more
Day 26/24 Doing Great
Sunday, January 26, 2020 0 comments
I have just been too busy to blog but I am doing great. In my Operation Brickhouse group I have had perfect points for 3 weeks and I have lost about 8 to 9 lbs since January 1 depending on day. I feel so much better. Work is busy but food ... Read more
Day 11/9 - Week one of Operation Brickhouse is in the bag - 3.2 lb loss - 5 lbs since 1/1
Saturday, January 11, 2020 1 comments
Today is day two of week 2, yesterday was weigh in before the day started from the previous 7 days. I had perfect points and a 3.2 lbs loss. I did however start on 1/1/ not 1/3 and have a total loss of 5 lbs. For my carb meal after 10 day... Read more
Is it day 3 or day 1?
Friday, January 03, 2020 0 comments
Technically I am on day 3 of following my plan, however I joined an accountability group called Operation Brickhouse on facebook. For $30 you buy in - $24 of that goes into a pot to be awarded to winners in a couple of categories. You have a c... Read more
2020 Here I come
Sunday, December 29, 2019 1 comments
I am gearing up for a total reboot in January - I read today's articles and I know that most of my behaviors are in accordance with people who give up and regain weight. I get the lifestyle change. I will be honest, I don't want to do Keto... Read more
Time and weight - wait for no one.
Tuesday, November 26, 2019 1 comments
I am either actively watching my weight or I am not and time flies by. For the last almost year I really have not been watching what I eat. I cheat more than I eat on plan. I hate that my feet hurt but I guess they don't hurt bad enough... Read more
Where has 6 days gone?
Wednesday, June 12, 2019 1 comments
I committed to logging my food and blogging more consistently this summer and all of a sudden I realized the last time I logged my food or blogged was 6 days ago. All caught up. I have been following my plan just not writing it down and being ... Read more
Day 6 of Summer
Thursday, June 06, 2019 1 comments
Down almost 5 lbs this morning in 6 days. It really helps me not to eat sugar or processed carbs.Oh and exercise though this week has not been as intense as usual when I exercise. I didn't go to water class this morning and I have a dual facia... Read more
Day 5 of summer
Wednesday, June 05, 2019 3 comments
I am down almost 3 lbs of bloat but I am still carrying pain which means I still have inflammation. My water needs to improve. I have several unfinshed (half full) quarts around the house and I really want to drink 1 gallon of water a day. I ... Read more
Stupid wagon keeps throwing me off.
Sunday, June 02, 2019 0 comments
You know the expression, "I fell off the wagon?" Well my wagon throws me off, everytime I climb back on it hits some stupid pothole and dumps me down this huge hill making me climb and climb back up to catch the wagon that went off without me. ... Read more
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