TFANDCD
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TFANDCD's Blogs

Supermarket habits and me...
Friday, May 31, 2013      3 comments

I've had many supermarket strategies in my life....currently, the one working for me is getting in and out as quickly as possible. I've been reading the articles and boards...avoid the middle...avoid the middle..avoid the middle. ;) But.... Read more
Meal Planning
Sunday, May 26, 2013      2 comments

Today, I am sitting at my dining room table, trying to plan meals for next week. I am feeling quite uninspired and am having difficulty with this today. :( It feels like a chore where it usually feels like an adventure to me. So far, I ... Read more
I DID IT!!!!!!!!!!!!!
Tuesday, May 21, 2013      3 comments

i stayed in calorie range... AND i wasn' t hungry.. AND I FEEL AWESOME FOR DOING IT!!!!!!!!! Short blog today, but I just wanted to share. :) ... Read more
14 days... i think i can do this...
Tuesday, May 14, 2013      3 comments

I purchased the new Spark book "Spark Solution" this week. It is a 14-day start to healthier habits. I think after reading the first part, and starting into the second part, I can do this. There's a menu, which apparently, I NEED right now, e... Read more
wow... I eat like crap!
Friday, March 29, 2013      4 comments

So, after being off the "wagon" for about six months and gaining back every pound I lost plus another five, I got to thinking...I wonder what i really eat in a day. So, I have been strictly tracking - everything that goes into my mouth, and I h... Read more
Soooo... I think if I'm "logging", why not be "blogging" too?
Monday, June 13, 2011      2 comments

Today is Monday. Weigh in day. I lost 3.7 lbs. :) I am THRILLED. George GAINED a pound. I feel guilty. Why? I didn't choose what he ate. I didn't determine his drinks for the day, yet, I still feel guilty for losing weight when he didn't... Read more
WTF(All) Challenge – Sunday, 9/26 – Saturday, 10/2
Tuesday, September 28, 2010      1 comments

WTF(All) Challenge – Sunday, 9/26 – Saturday, 10/2 emoticon ... Read more
WTF(all)??? Entry Card 9/20-9/26 (with updates 9/23)
Tuesday, September 21, 2010      1 comments

~*~ WTF??? Template for 9/20-9/25 ~*~ emoticon ... Read more
I feel good....
Friday, September 17, 2010      0 comments

Have you ever noticed that how you wake up in the morning sets the tone for your day? Well... I SLEPT GREAT!!!!!!!!!!!! :D ummm.. can you count the fitness minutes that you do in your dreams?? lol. I went to the gym in my dream!!! :D ... Read more
WTF(all)??? Entry Card - 9/13 - 9/19
Tuesday, September 14, 2010      1 comments

emoticon ... Read more
re-motivation
Wednesday, August 11, 2010      2 comments

After three weeks of slugging around, offering myself excuses, i finally MADE myself go to the gym. Not to "workout" per say, but to work off the stress of my day that was making me totally crabby. What did i find when i got there? The sa... Read more
Jello arms at night... not even SORE in the morning??
Tuesday, June 15, 2010      5 comments

Ok... so I used the triceps machine and the biceps machine. when i was done last night, my arms were like jello. It was hard to even DRIVE home!! this morning, I got nothin.... no aches, no pains, no jello, nothing. It doesn't even really fe... Read more
i am intimidated by weight machines
Monday, June 14, 2010      9 comments

ok. so i have belonged to 24 hour fitness for two months now...and I have yet to use all the weight machines i want to. I am intimidated by the machines. When i went in for my "gym orientation" the trainer spent the entire time trying ... Read more
positives...not negatives
Thursday, April 22, 2010      2 comments

Today, I have a mantra. Positives not negatives. Think positives, not negatives. The gloom and rain bring out the worst in me. Today, I am struggling against being grumpy and just bleh. I am going to go workout after work, that will he... Read more
Saturday - the day of rushing around
Saturday, April 03, 2010      2 comments

Saturdays are always my day of rush. I never seem to have enough time for me on Saturdays. But...today, I took the first 30 min. of the day and worked out. I FEEL MUCH BETTER!!!!!!!!!!!!!!!! I gave my all, and i can feel it. :) So, on ... Read more

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