500,000-749,999 SparkPoints 618,694


Wed FEb 8
Wednesday, February 08, 2012      2 comments

After getting up early and reporting for Jury Duty (and not being selected), I came home and got in my workout. Was within my calories for the day (barely).... Read more
Today, Tues, Feb 7
Tuesday, February 07, 2012      2 comments

I enjoyed my yoga class this morning and then got in my cardio. Next we had the first step for our annual TB text with the hospital. Over the course of the day, I stayed withing my ranges. I have jury duty tomorrow so will see how that goes.... Read more
Today, Feb 6, 2012
Monday, February 06, 2012      3 comments

How are things going today? I got in my exercise and strength training. That feels good. I also got in all my fruits/veggies and water. Will need to check on calories, but believe I'm under. Overall, a good day... Read more
Where am I headed
Sunday, February 05, 2012      3 comments

Blogging is always hard for me. I am not comfortable putting my thoughts down. Where am I headed (and what will I look like when I get there). I want to be healthy and at an appropriate weight for my height. The exact weight will be determined i... Read more
Things that get in my way
Saturday, February 04, 2012      3 comments

The things that get in my way of reaching my goals for diet, exercise and health. Diet 1. Enjoying salty foods 2. Really loving dark chocolate 3. Not liking most fruits (being very picky about what I do like) 4. Likeing Carbs alot ... Read more
1/20/12 Quote
Friday, January 20, 2012      5 comments

Another very good gratitude quote, that is very appropriate for this group. thanks for helping to re-light my spark. At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gr... Read more
1/19/12 - Quote
Friday, January 20, 2012      6 comments

Todays quote is on another topic we have studied - Graditude The only people with whom you should try to get even are those who have helped you. ~John E. Southard Haev you thanked the poeple who help you?... Read more
1/18/12 - Quote
Wednesday, January 18, 2012      5 comments

My simplicity quote for the day (and I am continuing my blogging, which is not something I am comfortable with, so this is a first step). John Burroughs – “To find the universal elements enough; to find the air and the water exhilarating; t... Read more
1/17/12 Quote
Tuesday, January 17, 2012      3 comments

I am adding another quote - I have been studying simplicity and like these qootes 8.Plato – “Beauty of style and harmony and grace and good rhythm depend on simplicity.” ... Read more
1/16/2012 blog and quote
Monday, January 16, 2012      5 comments

My quote today is from Einstein There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” Albert Einstein I still do not like to blog, but I am doing one. This is what I am ... Read more
Sunday, January 15, 2012      8 comments

Since I really hate to blog, and find it uncomfortable, but I need to do it for a challenge, I thought I would add a quote that I found. From the American Revolution era: "This is a revolution, dammit! We're going to have to offend SOM... Read more
Resetting Weight Ticker
Thursday, November 24, 2011      5 comments

I started on spark four years ago and did quite well. I lost 70 pounds the first year. Then we went on a cruise and I got off track. I did not want to admit that I have gained some of the weight back so I kept a separate weight tracker. But I de... Read more
Catching up
Sunday, December 05, 2010      3 comments

Brandied Cranberries Line a sided cookie sheet with foil. Rinse Cranberries to cover the bottom. Cover with about 2 cups (can use less) of sugar. Cover the top with foil and seal the edges. Bake at 350Degrees for about one hour until the berri... Read more
Review of week
Sunday, June 27, 2010      3 comments

How has thiw week gone for me: One thing I could improve upon is use of my spare time to accomplish tasks that are needed. I did get in the reading I wanted but did not get in all the stitching that I would have liked to complete. I did grea... Read more
Personal Trainer
Wednesday, June 23, 2010      1 comments

Our favorite workout facility will be closing at the end of the summer for a major rehab and will not open for 6 to 9 months. We had to find someplace new, since my husbands membership just expired. The place we found offered a one hour session ... Read more

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