A twelve hour window for a healthy weight!
Tuesday, February 10, 2015 5 comments
I intend to start this today. Keeping my eating to a twelve hour window everyday. It can't hurt and it might help! http://well.blogs.nytimes.co
D_D... Read more
Well This Is Embarrassing
Monday, February 02, 2015 6 comments
On January 10, 2011 I wrote this blog after losing 102 pounds in one year: https://sparkpeo.hs.llnwd.ne
_individual.asp?blog_id=3909520 It's amazing how close I have come undoing all of that hard work. I a... Read more
Wednesday, September 26, 2012 15 comments
I've been doing my best to maintain my weight loss over the last year. I gain a few pounds and lose a few pounds becoming more certain all the time that I will never go back to being fat and completely losing control. Tonight was eye openi... Read more
Firecracker 10K (with pics)
Sunday, February 12, 2012 10 comments
'Most runway models meet the BMI criteria for anorexia'
Thursday, January 12, 2012 7 comments
I saw a story about this photo shoot on World News Tonight and thought I would share http://www.dailymail.co.uk/f
y-image-fashion-industry.html... Read more
Don't ask, don't tell.......
Wednesday, September 21, 2011 8 comments
Yesterday Sandiegojohn posted this on his feed: SANDIEGOJOHN A lesbian Emmy host. A trans-man on Dancing With The Stars. And Don't Ask, Don't Tell is gone. Tough day to be a homophobe. 1 day ago Today I cam across this you tube video o... Read more
Monday, July 18, 2011 13 comments
The Dalai Lama, when asked what surprised him most about humanity, answered, "Man, Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he doe... Read more
Fifty Questions.....Borrowed from Little Queen
Sunday, July 10, 2011 8 comments
1. WERE YOU NAMED AFTER ANYONE? Yep......my mom 2. WHEN WAS THE LAST TIME YOU CRIED? Today 3. DO YOU LIKE YOUR HANDWRITING? No.....and I went to Catholic school! 4. WHAT IS YOUR FAVORITE LUNCH MEAT? REAL Turkey 5. DO YOU H... Read more
Stress and NOT falling off the wagon!
Saturday, June 25, 2011 8 comments
Stress and not falling off the wagon! To say that my life and that of my husband have been stressful over the last couple of months would be an understatement. The life changing events are for another blog; how I've reacted to the stress ha... Read more
Running for Life........My First Half Marathon with pictures!
Friday, June 10, 2011 23 comments
A fellow Sparker needs our help
Tuesday, May 24, 2011 4 comments
Please visit LEAURIY's Page. Her daughter's school needs to be rebuilt after a fire. They are part of Chase Community Giving and just need a vote through the Chase site on facebook. Here is her blog address with details: http://www.s... Read more
My Body Gave Back to Me
Monday, May 09, 2011 15 comments
I can't remember a time when I've been this stressed! Both my husband & I are unemployed. That said, we are beyond blessed. We have a supportive network of family & friends, some savings and good health. Even with all of these blessings I find m... Read more
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