Great day, no record!
Sunday, April 15, 2007      0 comments

I had a great day, testerday, exercise wise. I walked for 30 minutes in the morning, then rode the exercycle for 10 minutes before the 1 hour Silver Sneakers class. Then in the evening I walked for amother 45 minutes. That's 145 minutes for o... Read more
Moving On
Tuesday, April 10, 2007      0 comments

Wow! It's 2 weeks already since I joined SP. I'm moving on, out of Fast Break. I'm excited by my progress. I'm so glad that I've found something that keeps me out of the fridge at night. 'm going to lose this weight once and for all now.... Read more