100-249 SparkPoints 120


Putting the FUN in dysfunctional
Monday, December 21, 2009      18 comments

Fresh set of challenges - bring them on! Dad's back home from the hospital after a whole week there and he's obviously ready to spend some time alone! While I'm happy for him to be away from the hospital, I'm less happy about him staying al... Read more
Busy busy busy! Breathe...
Wednesday, December 16, 2009      16 comments

Just a quick blog to let everyone know I'm doing ok, but suddenly got a bit more stressed and busy than I anticipated with my Dad in hospital with a fractured kneecap, Christmas looming and a lot of work to do at the office! I'll be here an... Read more
Rambling on 4 hours sleep
Wednesday, December 09, 2009      19 comments

I woke up a bit early this morning after only 4 hours sleep. Not good. A lot is on my mind these days. We are in the middle of a huge re-organization at work on top of end-of-year craziness, and we're all insecure about where things are hea... Read more
Saturday, December 05, 2009      19 comments

It's the 5th of December and I have come to realise that working out is a MUST for me to keep my balance. So far this month I have had two active days. The three other days I've been busy at my desk and have had a lot on my plate at night.... Read more
Knowing isn't doing
Monday, November 23, 2009      12 comments

I just wanted to share another MUST-READ blog from the awesome Craig Harper:
te-your-body-a-briefreview/ Enjoy!... Read more
Unexpected feedback
Friday, November 13, 2009      21 comments

While I was running on the treadmill at the gym today I noticed the heart rate monitor on the machine was totally off - showing my heartrate in the 200 while my Polar showed a more normal 130-150 with the exertion I put in. This wasn't the first... Read more
What an OFF week...
Monday, November 09, 2009      18 comments

If you have seen my status updates last week you'll realise I've been stressed, frustrated and quite frankly pissed off about things at my work lately. I still am. I'm not going into the reasons behind it here, suffice to say it's ab... Read more
I love that dirty water
Thursday, October 29, 2009      19 comments

Down by the River... Down by the banks of the River Charles (Oh, that's what's happenin' baby) That's where you'll find me Along with lovers, muggers, and thieves. (Ahh, but they're cool people) I love that dirty water 'Oh oh, Bost... Read more
Friday, October 16, 2009      15 comments

I'm pretty excitied!! Yup! I'll be going to Boston next Thursday on a work trip with a few colleagues. I plan to get together with my lovely Spark friends Lab-Lover and Jespah during some free time and I can't wait to give them a gre... Read more
Time flies when you're changing your life!
Wednesday, October 07, 2009      19 comments

We are one week into October already. How are things with you? I'm feeling really good! There's a jar with 30 kr on my window sill since I've been in the basement half an hour cleaning and tossing junk. It's not that much in seven day... Read more
Keep up with the basics, do some fun and some not-so-fun
Wednesday, September 30, 2009      15 comments

I can't believe it's October already!! My GOYAAM Action plan for October 2009 is _very_ reminiscent of what I've been doing all year, but why change when it still works... "Keep up with the basics": Keep my log on streak at SP a... Read more
Sunday, September 27, 2009      9 comments

Consistency is fast becoming my favorite word and a huge part of my success with the lifestyle change. I've done some reading in my training log, and on my spark streaks, and 2009 is turning into a really GOOD year for me. I'm consistently s... Read more
The week from HELL
Thursday, September 17, 2009      11 comments

I knew this week would be hard because of a project at work and I prepared for it and tried to plan my workouts accordingly. And BOY has it ever been hard! I started work at 7.30 am and left 10.30 pm on Monday - I was able to sneak away for a... Read more
A lovely weekend!
Saturday, September 12, 2009      5 comments

Just a little blog about nothing. I'm very happy it's the weekend! Work is really hard, and I need the time off! What feels so great is that "time off" doesn't mean just warming the couch, it means lots of little insignificant things I rarely... Read more
Wednesday, September 02, 2009      14 comments

Where has the summer gone? It's getting colder and September is here. I've seen leaves turn on a couple of trees and it's definitely chillier outside. September for me means a TON of work and lots of overtime. This also means PLANNING... Read more

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