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Weighing fears after a months long absence...
Sunday, January 09, 2011      2 comments

Finally got back on the scale earlier this week after not having been on for almost three months. It is one of the Mary Lou Retton scales that measures your weight relatively... compared with where you were last time, and in 10 pound increments... Read more
Health blood pressure returns ... 106 / 82!
Wednesday, August 04, 2010      0 comments

A few weeks ago I had my blood pressure taken at my doctor's office, and it has returned to a healthy number! 106/82! YAHOO! Just taking off ~10 pounds made the difference! Until a few years ago my blood pressure was always a grea... Read more
More thoughts on weighing...
Tuesday, July 13, 2010      0 comments

Been trying to continue weighing myself every week on the Mary Lou Retton scale - the one that only records the change in your weight from an initial weighing. A few rambling thoughts about weighing weekly... + It decreases my anx... Read more
Finally weighed myself...
Wednesday, May 19, 2010      4 comments

Finally weighed myself this morning... this week's "homework" from Kerri, my counselor. Got one of the Mary Lou Retton scales that registers your initial weight and keeps it to itself, then shows how you are doing relative to it. Went fi... Read more