Friday, November 30, 2007 1 comments
I woke up feeling so great today. Then I was on the I'm great thread reading through today's post and that just made me feel greater. I've had a very productive day at work, which is great. TWO friends called me today and they are in great moods... Read more
Sparky Mambo's too
Tuesday, November 27, 2007 2 comments
“This is me workin’ out and rockin’ to the 80s in honor of my 80s Music Lovers teammates during Week 5 of November!! Yesterday, I figured I'd take Sparky on a field trip. Mondays I go to a friend's house to watch football and I usually sta... Read more
Put it back? No way!
Sunday, November 25, 2007 2 comments
An earlier blog entry referred to losing the equivalent of a Thanksgiving Turkey. Well, I brought my turkey gift home from work yesterday. It's a 13 pounder, so I've actually lost the equivalent of almost 2 of those. I jokingly blogged abou... Read more
Advice for the eve before Thanksgiving
Wednesday, November 21, 2007 1 comments
So I decided to finally get in on a challenge along with the fantastic folks in the 80's Music SparkTeam. I chose a daily challenge posted by Paul under Paul's Pushes and Prods. The challenge? 100 fewer calories than your recommended, 15-20... Read more
What the H@#& ?
Tuesday, November 20, 2007 0 comments
OK, when I started SP I KNOW I weighed in at 194 #. I had been to the doctor just a month before, had been doing NOTHING about weight loss at all. So that's what I put down as my starting weight. I wanted to lose 50 lbs by the end of January (14... Read more
Where'd the turkey go?
Friday, November 16, 2007 2 comments
Well, Thanksgiving is upon us, and some of us will be shopping for that bird. I'm not planning on doing any cooking this year, as I've been invited elsewhere. I know that I will receive a turkey from my boss, as he gives every employee one, ever... Read more
Uh Oh, I've learned to eat
Thursday, November 08, 2007 1 comments
I've learned to eat again. It used to be difficult to force myself to eat enough to bring my calorie intake up to 800, but now I'm finding it easier. I've even gone over the recommended 1200 a few times. The trouble is, it's getting harder to ma... Read more
One down, one to go
Wednesday, October 24, 2007 1 comments
Well, I've been a member here for just over 1 month and I've already carved off a whole one of those turkeys I mentioned, with seemingly little effort. Eliminating Coke from my diet was the secret in my case. I shouldn't say eliminating...a... Read more
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