Started phase 2 yesterday
I need to loose another 15 lbs min. so after taking a break and a much need vacation. My husband and I got back on our diets yesterday. I am half way there. I will start exercising, and Atkins/keto diet, etc . Also going to start going to b... Read more
Back for round 2
Ok, so I am back today to start round 2. Let me explain....I need to loose at least 30 lbs....and my husband and I started Atkins/keto diet on March 5th....we did great...and both lost weight. I lost 15 lbs...so I was at my halfw way point....w... Read more
no longer loosing weight
So I have been very dedicated on my diet and did great, loosing 15 lbs which was the halfway mark..to my goal....but after 2 weeks no changes, no loss...(I did really have a lot of stress and poor sleep) my husband and I are going to take a bre... Read more
15 pounds down
I am feeling good....I have actually stayed on my diet and exercise plan....solid since 3-5-18...I have lost 15 lbs...slowly...but surely....
I need to loose another 15 LBS min...so I am telling myself I am half way there....
I would LOVE lo... Read more
Switching from Atkins to Keto
Hello, today was day 3 days shy of me completing 4 weeks on Atkins...I have only lost 10 lbs...so I began reading up on Keto diet ( most people state) they loose more weight on it...and since my SUPER LOW THYROID...isn't probably ever, going to ... Read more
My current situation
For those of you, just getting to know me.
I am a HUGE animal lover! I worked in Veterinary field for over 15 years...but then had to leave, to become a full-time care taker for my mom (85 yrs old now) We just had to put mom into a nursing... Read more
2017 A year of many positive changes for me!
I have been a member on here, on and off , for many years...However, this year I am serious...and have finally decided not only to loose weight, but actually become a healthier person...so Step one, I quit smoking...FINALLY (was a smoker for ov... Read more
I am still here.(over weight) ...no weight loss....I have decided to try smaller goals...to see if that can help keep me focused...so I am trying to loose 10 lbs before my nieces wedding 11-4-17..so far I think I have lost 1.5 lbs....... Read more
I AM BACK
Thanks to my Spark Buddy Lisa....thanks for getting me back into the groove....
:)... Read more
I am still alive.....really craving the carbs...but I hear it gets a lot easier as time goes on...
So hopeful for that...I am still bummed about us NOT having team bonus points anymore.... Read more
New Spark pages
Hello, I am finally getting use to this New Spark pages..although I am NOT happy about Not being able to give Teams bonus points...Today I started Atkins diet...my husband has been doing this for weeks now..and is really loosing weight..I don't... Read more
NEW SPARK PAGE???
WHERE IS THE STATUS UPDATE??
I CAN'T FIND ANYTHING..ANYONE ELSE HAVING ISSUES? HELP
... Read more
Winter is coming!
Ok, so it is Thursday...It is going to get very cold tonight and thru this coming weekend...Winter is coming! So I am taking the dogs (3 dachshunds) on an hike at the lake today, before this cold hits us. Also starting tomorrow I will be dog s... Read more
Blog for Team Challenge
So the Team challenge I joined...wants us to blog....I am not a good blogger, but here goes.
So far, during this challenge I have accomplished the drinking 12 glasses of water in a single day...this was hard for me...since I don't really like ... Read more
Last Page »
22ND Wedding Anniversary for Shawn & I
This was Our 22nd Anniversary...One of our best...........(well last year, we went to Europe with Friends for 3 weeks+ to celebrate) but this year we spent together, without mom for most of the day.............just the two of us......... Read more