TBIRDMC

SparkPoints
 

TBIRDMC's Blogs

Busy week, funny story, and a reality check
Thursday, February 17, 2011      1 comments

Just busy and overwhelmed. several homework assignments, a presentation, essay exam, and not to mention work. Wild! I've been true to my schedule though and it makes it easier. I like being busy because I'm not worrying about what to eat next... Read more
Winter Blues Go Away
Wednesday, February 16, 2011      4 comments

I'm not a big fan of winter. I know it affects my mood and I don't like being inside so much. My weigh-ins have shown it too. Apparently the eating habits aren't too bad these days. The scale didn't budge much but the inches are decreasing. ... Read more
Real Results - Coming Soon :)
Wednesday, January 12, 2011      1 comments

WeighIn for Skinny's Challenge: Lost 3 lbs I don't do resolutions because I know the excitement wears off. I do like these wt loss challenges because I'm accountable on a weekly basis. There are positive motivating factors here. It has the ... Read more
Wt Loss Challenge Winner
Monday, December 27, 2010      2 comments

The Monday before Thanksgiving was the last day of a local weight loss challenge. I came in second place and won a nice monetary prize. It was so exciting. I am proud of my accomplishment but was super proud of the actual winner. She lost 30... Read more
Today is a great day!
Thursday, November 11, 2010      1 comments

So far, today is a wonderful day. I've been battling some illness these days. I feel tired and have low grade fever at least once a day. Thought I was getting cold, sinus infection, or flu about 2 wks ago but nothing has fully developed. Very... Read more
Weather Moods
Wednesday, November 03, 2010      3 comments

emoticon ... Read more
Not MIA
Thursday, October 28, 2010      3 comments

I've lost 8 lbs but had a small setback. Medications to a skin allergy caused an 11# wt gain emoticon . Horrible ... Read more
Busy days
Wednesday, September 08, 2010      2 comments

Life has been busy with the start of grad school and still working full-time. I had to sacrifice my usual active hobbies like bowling. So I've been walking and doing my Insanity workouts. Consistency is still an issue but I have new motivator... Read more
Small Improvements continue
Thursday, August 12, 2010      2 comments

I'm usually a small meals person and try to eat every 2-3 hours. Yesterday I was so pre-occupied that I only ate three meals. I only snacked once and it wasn't bad - 6 chips and a slice of cinammon bread. Prolly would have had more chips but it ... Read more
Small improvements
Wednesday, August 11, 2010      1 comments

Didn't wake as early as I wanted but attitude is improving. Worked late last night but I'm avoiding the TV. TV seems to encourage boredom eating. I pace the house trying to decide what to do. New form of exercise...hahaha... Read more
Reality, Sweet Reality
Tuesday, August 10, 2010      0 comments

I've avoided my Spark page since early June. Things happened that I allowed to set me off track. Yep, taking responsiblity...I let it happen. Great things have happened this year and for some reason I've let negativity set in. Need to reprogr... Read more
National Bowling Tourney
Thursday, June 03, 2010      0 comments

The days leading up to the travel were stressful. Several people were on vacation so work was piling up. I worked everyday for at least 2 hours even though it was vacation/holiday. Don't like having this type of job but that's a complaint for... Read more
Sporadic Insanity
Thursday, May 27, 2010      2 comments

Unable to do insanity every day due to my schedule this week. I have found time to fit in other activities. I'm just happy that I'm moving more than in the past. Yesterday, I could have done an Insanity workout but I was so excited abou... Read more
Where did that speed bump come from????
Wednesday, May 19, 2010      0 comments

It's hump day and I was feeling it. Woke with a headache, really not motivated. This week I committed to eating healthier and sticking to a workout program instead of thinking about the big picture. Mon & Tues - great. Lots of veggies but ... Read more
Retrying Week 3
Monday, May 17, 2010      1 comments

I was 2.5 weeks into workout program and my knee had some strange pain. I promised myself to stick with program but not endanger myself. I don't want surgery ordeal again. I rested the last 4-5 days, only doing light activities. Today is now... Read more

1 2 3 Last Page »