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TANYAP71's Blogs

Moving right along.....
Wednesday, January 30, 2013      3 comments

Celebrated another month of maintenance. Go me! I wrapped up the 2nd phase of The Female Body Breakthrough and moved into the third. Since this is my second time through and I'm doing it just for me, I skipped the horrid 'matrices' she ... Read more
Life is Good
Thursday, January 17, 2013      8 comments

Maintaining my weight loss, enjoying my exercise. Floating along over and under 20% body fat which works well for me given it's not bikini season. Spending a lot of 'energy' on decluttering and housework. Now that exercise is habit, I n... Read more
I resolve to be.
Friday, January 04, 2013      3 comments

Just be. I give myself permission to be whatever it is I need to be in the moment. I've had a year+ maintaining and even longer peaking, stepping back, peaking again in terms of strength/body fat/definition. I am in a happy place with my weig... Read more
Well, well, well.....
Tuesday, November 13, 2012      5 comments

It's been a while! Hurricane Sandy didn't come very close to us but it did leave us without power. And when power was restored, my computer was damaged. Probably either when the power went out or came back. DH, luckily, has lots of exp... Read more
Hoooo boy and CGG111's Blog Challenge Q11
Friday, October 26, 2012      1 comments

I skipped my 2 classes on Monday because I needed to be 'at hand' to answer calls from the vet... but I more than made up with them by really pushing myself with my ST on Wednesday, a 6+ mile run yesterday, and a wicked kettlebell workout today.... Read more
CGG111's blog challenge Q10 & Running
Wednesday, October 24, 2012      4 comments

The Blog Challenge Question is Q10. Post a picture from your day. I had my hair colored yesterday and made a pretty big change so I figured I'd share that. I went blonde a while ago and have just been doing that (no highlights or lowlight... Read more
Deep Breath.... and CGG111's Blog Challenge Q9
Monday, October 22, 2012      3 comments

The weekend was a blur. Saturday we putzed around the house. DS had a big project due today that he'd been struggling with. Luckily he admitted that he didn't think his ADD meds were cutting it about a week ago and Saturday was his firs... Read more
One Year Maintenance Anniversary
Sunday, October 21, 2012      13 comments

I feel like I'm supposed to have profound thoughts today - my one year anniversary of reaching goal weight - but I really don't. I'm very happy to have made it this far but I it's really just one more day in a healthy life. One more day o... Read more
Autumn & CGG111's Blog Challenge Q8
Saturday, October 20, 2012      3 comments

I love that today's blog challenge question is about autumn. Autumn is my favorite season! I certainly won't struggle to come up with 10 things I like! Q8. 10 things I love about fall. 1. The kids go back to school. I don't like ... Read more
Book Fair and CGG111s Blog Challenge Q7
Friday, October 19, 2012      2 comments

My daughter graduated from elementary school last year and I passed the book fair baton with a promise to myself (and my family) not to pick it up again at the middle school level. Buuuuut...... the middle school chair had to step down due to a... Read more
Crazy Day and CGG111's Blog Challenge Q6
Thursday, October 18, 2012      1 comments

Today was nutso. Had to make breakfasts for 3, lunches for 3, get us all out the door. Then we had a meeting with DD's teachers shortly after school started. Raced off to the gym to get in an abbreviated run and my centergy class. Then kil... Read more
CGG111's blog challenge Q5
Wednesday, October 17, 2012      1 comments

Q5. If I were to win the lottery___________. I would pay cash for our dream house. We live in a basic 3 bed 2 bath colonial with no garage and a 'tricky' lot. I would build a house with 5 beds and more baths, quiet study/practice space f... Read more
Running and CGG111's blog challenge Q4
Tuesday, October 16, 2012      3 comments

Running update: Running for 2012: 145.75 + 5.25 = 151.0 miles no race booked... thinking about an 8K on Thanksgiving 4. Describe your dream job. Honestly, I do not know. I love biology. Always have, always will. I am a biolo... Read more
Race, Off the Wagon, and CGG111's Blog Challenge Q3
Monday, October 15, 2012      3 comments

I ran my third 5K race Saturday. It was REALLY cold - in the 30s. They called us to the start line only to then call a delay for 10 minutes.... only to have it turn into at least a 20' delay. Needless to say most of us started the race cold! ... Read more
Kettlebells & CGG111's blog challenge (Q2)
Friday, October 12, 2012      3 comments

Friday is my kettlebell day. I do three cycles through a routine I got out of a magazine, adjusting the weight to fit my body. Right now I am using 10, 25, and 35 pound kettlebells. It's intense! But I have a hard time believing I'm burning t... Read more

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