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TAMWIL2's Blogs

A relatively successful day
Thursday, May 29, 2014      4 comments

I have to admit that sometimes my successes sneak up on me. I try to wake up with a positive attitude and healthy goals but I don't always do everything to meet my goals and that has caused some....issues. (Especially where the scale is concerne... Read more
A conspiracy theory
Wednesday, May 28, 2014      6 comments

As many of you may know, I have a crazy and unpredictable work schedule. Along with that, I must spend hours traveling to and from work on public transportation or waiting for my brother to pick me up. Well for the last couple of days, I was una... Read more
Another day done
Sunday, May 25, 2014      6 comments

Even though my ankle is still very swollen, I was able to get in a walk before work which makes 7 days of exercise in a row. I'm trying to beat my streak and start a new, healthy habit. I'm going to take the advice to try icing the ankle to see ... Read more
Too much work
Saturday, May 24, 2014      4 comments

I've been on my feet so much for work the last few days that my foot and ankle are so swollen it's really painful. My back and knees are screaming too. Even pain relievers aren't working well at this point. Today was the first day they almost in... Read more
Junk food = upset stomach
Sunday, May 18, 2014      3 comments

emoticon ... Read more
Too much focus
Thursday, May 15, 2014      3 comments

I realized today that I have been so focused on losing weight that I forgot about the big picture. My scale and I aren't speaking the same language and it has frustrated me beyond belief. I get on every morning thinking that I had done well the ... Read more
Using the reset button
Thursday, May 01, 2014      4 comments

Today seems like the perfect day to hit the reset button and start some new streaks. The last two weeks have been difficult and very stressful. While I did work in some gold star days, I lost many of the long streaks I had going because I was ju... Read more
It's been too long
Thursday, April 17, 2014      4 comments

I must apologize to my spark friends and myself. While I have checked in and changed my status, logged my exercise and posted in my challenge, I have kind of given up on myself and my journey. It has become more difficult to maintain my positive... Read more
Gold Stars in my little universe
Sunday, March 30, 2014      5 comments

emoticon ... Read more
A good week
Sunday, March 23, 2014      3 comments

I have to say that this week has, overall, been a good one for me. I lost some of my mini streaks but the scale moved in my favor anyway. I have been able to fit in exercise for the last 13 days (counting today) and I'm quite proud of that. Also... Read more
Starting slow
Sunday, March 16, 2014      3 comments

Last week I set my goals and started some streaks however, it was a very rocky beginning. I missed getting my freggies in on the very first day; not the most auspicious way to begin. My second day, I missed my exercise appointment and the third ... Read more
Back at the beginning...again
Sunday, March 09, 2014      5 comments

I have had to seriously look at my journey to date to see what could be derailing my focus. I find that my motivation is minimal at best and the sweet tooth has come back with a vengeance that scares me. My weight is right back to where it was w... Read more
Reasons to keep going
Saturday, March 01, 2014      7 comments

A few days ago I posted a blog about losing track of myself. I needed time off to find my motivation and make a plan to get back on track. I found these pics and they resonate with me at this point in my journey, perhaps they may help some of yo... Read more
A different perspective
Thursday, February 27, 2014      4 comments

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Losing track of myself
Tuesday, February 25, 2014      3 comments

I have tried so hard to keep going on my journey but I think I may just need a vacation of sorts from it. I have lost my motivation and I'm struggling to keep it going. I enjoyed the days I did my gratefulness blogs but I didn't see them as the ... Read more

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