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TAMMY126's Blogs

Can't wait to get on scale Thursday
Tuesday, January 13, 2009      0 comments

OK - I know it sounds sad. But another week of pushing myself and eating right has me inspired for my weigh in. I am SOOO sore. Dr. Prescribed some pain killers to help me sleep and told me to TAKE IT EASY. OK - so I am finally listening. ... Read more
Motivation high - but going to the dr as a lesson
Monday, January 12, 2009      0 comments

I was still on track. I ate my oatmeal and have gotten out of bed. I'm going to the dr. but I'm still motivated eventhough I've excercised myself to a torn muscle.... Read more
Motivation stronger than my body - tore a muscle
Sunday, January 11, 2009      0 comments

OK - I should have listened to my boyfriend. "You're over doing it and your body needs a rest". Well - I rested yesterday and was motivated to do my Jillian Michaels video. After the first circuit """SNAP""" sharp pain in my left calf. Took m... Read more
Good start to the weekend
Saturday, January 10, 2009      0 comments

Did my normal thing - out for breakfast at the local family restaurant. Ate pretty good - lots of protein - and tracked it all. Still sore from last night's workout. I feel good though that I FEEL my body changes and I can feel the muscles... Read more
Friday, January 09, 2009      0 comments

OK, I went home last night after work. On the advice of my co-worker - who is an exercise/nutrition junkie (size 4 to prove it) gave me the advice that in order to lose more weight than add bulk, I need to do at least 45 min of cardio. Her ex is... Read more
Today I'm pissed...
Thursday, January 08, 2009      3 comments

I've been working out and killing myself with the Jillian Michaels Nazi and didn't lose a pound this week. I'm not discouraged - just pissed. I will step up the water intake.... Read more

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