It fits! It fits!
Tuesday, December 27, 2011      11 comments

Ugh, okay just barely, and not well enough to "wear" but I got it on! Here's the background. I currently have a swimsuit that is a 34. I noticed today that the top is um... getting a little too loose and I can't adjust it any more to make it sma... Read more
Privacy--why set to private?
Tuesday, December 27, 2011      15 comments

Okay, I'm going to say it--it drives me BONKERS when people have their sparkblogs set to private. I click on links my friends have visited and get a page that says only so and so's friends can see this page. What are they hiding? What are they a... Read more
These Super Videos Should Be a Part of the Quick Start Section on Spark
Monday, December 26, 2011      3 comments

I have a job that can be very sedentary. I work at home, that's the good thing. Some weeks I can be totally swamped with work to the point I barely leave the couch (where my work station is). That's the bad thing. This week, I'm swamped with wor... Read more
Taking Stock and Making Memories That Count
Sunday, December 25, 2011      5 comments

The title to this may be a little misleading in some ways, but it's important to me. This may also seem like a strange post to be making on such a joyous day as Christmas, but for me, it's fitting to take stock and reflect on this day, something... Read more
My Seatbelt FITS
Friday, December 23, 2011      10 comments

Today is the first time in over a year that I've been able to buckle my seatbelt. I know it's against the law to drive without a seatbelt, but what can you do when it doesn't fit? I've been wrapping it as far as I can around me and holding it wi... Read more
More of the Little Things
Thursday, December 22, 2011      6 comments

As I continue on this new journey, I have learned to focus on the little things that are improving to really feel great about what I'm doing. Instead of looking at the long-term goal, which can seem overwhelming at times, I'm thrilled when I not... Read more
Interesting Article of Food that Fights Pain
Monday, December 19, 2011      4 comments

I found an article today that lists some of the foods that can help alliviate pain. I was happy to see that several of them are foods I've started to eat regularly in my new food plans. Maybe they're why a lot of my back, hip and knee problems ... Read more
Noticing the Difference
Sunday, December 18, 2011      6 comments

After 19 pounds lost, I've noticed a great many general health improvements from being able to walk just from the house to the car without pain and huffing and puffing, and not being afraid of the long walk into the gym, etc, walking around the ... Read more
One Word
Saturday, December 17, 2011      0 comments

Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers. "Borrowed" this from CGARR442 Where is your cell phone? Livingroom Spouse? Lounging... Read more
Attitude Adjustment
Saturday, December 17, 2011      3 comments

I'm feeling GREAT TODAY. It's not hard to feel great when the scale agrees with what you are doing. Today I'm celebrating because I lost over 3 pounds this week. However, I have a problem keeping my attitude in high gear when the scale doe... Read more
Lettuce Entertain You
Tuesday, December 13, 2011      4 comments

I have always loved salads. Liking healthy foods in general hasn't really been a problem for me all my life--I just like a lot of them (lol) and I like a lot of not-so-healthy foods too. However, I have always avoided those (fancy) lettuces. The... Read more
Fuel Your Workout--Lesson Learned
Sunday, December 11, 2011      3 comments

I learned a killer lesson today. Hubby and I planned on going to the gym for about an hour and a half, and then going out to eat. We decided to go to our favorite Sushi/Chinese place, and eat smart, but even eating smart would be bigger calories... Read more
Great News for Hubby (and me)
Sunday, December 11, 2011      6 comments

When I started this new lifestyle change, that I knew worked from past experience, I just have to stick with it this time, lol, my hubby (Bob) decided this time to try it with me. He doesn't have nearly as much weight to lose as I do, but needs ... Read more
The Observational Stage
Sunday, December 11, 2011      0 comments

I'm reading one of the featured spark articles today on the 4 steps to lasting behavioral change, and in the first step the author wrote: One good way to begin working on all these skills is by keeping a certain kind of journal, where you focus ... Read more
Moooooooooooooooooovin Slow
Sunday, December 11, 2011      1 comments

Well, the scale is still moving, but it's taking it's sweet time doing it. LOL My official weigh in for the week is a 1.6 pound loss. The reason that's "funny" is that I was losing more before I started exercising seriously. I added literally th... Read more

« First Page 1 2 3 4 Last Page »