SYLVIA2010

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SYLVIA2010's Blogs

Back After a Month
Wednesday, February 10, 2010      1 comments

Man, I suck. I haven't been doing anything that I promised myself. Off topic: started watching The Tudors and Prison Break on dvd. Good shows =) I really must start working out. I'm thinking about getting a personal trainer via the Y. ... Read more
Fell Off The Wagon This Weekend
Sunday, January 10, 2010      6 comments

Friday I drank many many many beers and smoked lots of cigs then skipped my workout Saturday. Ugghhh. Friday 1/8/10 1. Breakfast: Black coffee, Special K Original w/skim milk 2. Lunch: 4 boiled egg whites, 1/2 large apple 3. Lost c... Read more
Another Boring What I Ate Today Blog
Thursday, January 07, 2010      0 comments

1. Coffee (black) 2. Veggie curry, basmati rice, french bread, yogurt, and diet ginger ale 3. Apple 4. Chilis Bar and Grill Cedar Plank Tilapia (with steamed broccoli and black beans), diet coke 5. A few bites of loaded mashed potatos (f... Read more
Yesterday and Today (Food)
Wednesday, January 06, 2010      0 comments

Yesterday 1. Egg whites scrambled w/tomato, feta, and spinach 2. Coffee w/vanilla latte creamer and skim 3. Black eye peas, rice, cabbage, and yogurt 4. Tuna sandwich (can of tuna in olive oil, tomato, and laughing cow on wheat) 5. Cho... Read more
Today's Meals
Monday, January 04, 2010      0 comments

Breakfast: raisan bran and skim milk Snack: big red delicious apple Lunch: black-eye peas, rice, cabbage, yogurt That's it so far. It's 3:41. I will go pick up Mitchell in a few minutes. 8:15pm. I couldn't get through Jillian Mich... Read more
Day 2 of working out (30 min Shred) - can I have 20 freakin' minutes UNinterrupted???
Sunday, January 03, 2010      0 comments

It's hard enough to make myself work out. And it's even harder to get through the work out. And the fact that so far it's only f 20 minutes. Couldnt have 20 solid uninterupted min yesterday. Didn't get them today. Yesterday was only one interupt... Read more
Juicer and 30 day Shred
Saturday, January 02, 2010      1 comments

Almost 5pm. Mitchell spotted Rusha's Jack Lalane juicer some weeks ago and borowed it from her. We went to the store to buy stuff to juice. What I chose to put in the juicer: 3 carrots cilantro 2 celery stalks 3 plum tomatoes 2 gar... Read more
New Year 2010
Friday, January 01, 2010      2 comments

I woke up quite late - after 1pm. Had coffee and vanilla latte flavored creamer. Went to Target and got what I needed for the challege that starts tomorrow. Mitchell and I met Rusha for dinner Olive Garden then went to see Avatar. It was too... Read more
Drank A Lot Last Night
Thursday, December 31, 2009      2 comments

I drank 10 beers last night and smoked an entire pack of cigs. That's nothing new. So gross. Yet I have continued this stupid behavior. And I wonder why I've gained weight. So, I'm going to join my first spark workout challenge and I'm hoping th... Read more
Wednesday 12/30/09
Wednesday, December 30, 2009      0 comments

1. (2 servings) Coffee w/vanilla latte flavored creamer and milk 2. Sauteed spinach, tomato, onion, garlic, and potato It's almost 5pm and that's what I've had today. I had drinks and smokes last night. Damn me! But it was good =p I ... Read more
Tuesday 12/29/09
Tuesday, December 29, 2009      0 comments

I'm sure enjoying my time off. Kamran went out to get me a large coffee from McD. I have to buy him a coffee pot. He has instant coffee but I don't like that stuff. This is day 3 of going back veg. I forgot how easy this was and how good it... Read more
Food
Monday, December 28, 2009      0 comments

Until I make it a point to eat food that I can easily track with the nutrition tracker I will just make a record of my daily food intake in my blogs. Sunday 12/27/09 1. 3 mugs coffee with vanille latte flavored creamer 2. 1 big red appl... Read more
Is today the day...
Sunday, December 27, 2009      1 comments

...that I stick to my word? I intend to cut meat out of my diet - not 100% but cut back, I guess. I find that weight loss comes easily when I go vegetarian. That's the first place for me to start. That's actually the easier of my 2 "must do's".... Read more

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