I'm At It, Again!
Saturday, June 06, 2015 4 comments
I went to my first general physical in, say, 10 years. As a Woman, I most often make sure that my Plumbing still works. LoL. I have had notes of slight cholesterol issues and a sweet tooth that didn't seem to know when to quit. Thankfully,... Read more
Thursday, September 11, 2014 2 comments
Yes. Yes, it does. I'm working out, again- kinda/sorta. I'm on a path. I've taken up the 30 day Plank Challenge among the 30 Day Fitness Challenges listed online. I've also gotten on the Squat Challenge as a warm up to the plank. I'm doing a... Read more
Wednesday, June 04, 2014 4 comments
The journey towards fulfillment in any endeavor is never done. It could take me a little while to get where I want to go, I've known that for some time. I'm accepting it. I accept that I have spurts of high energy toward particular goals. Th... Read more
Weigh Back in My Teens...
Thursday, May 29, 2014 1 comments
I got married at 17. Divorced by the time I could drink in the States, but I got married pretty young. No, it's not because I was pregnant. I had surgery before then that has made the notion of pregnancy more upsetting than you may imagine... Read more
Did I detox?
Wednesday, May 28, 2014 2 comments
I had the strangest experience, yesterday when I ate some candy and ice cream- I couldn't really enjoy it. After a few bits in the morning, evening came around and I felt like I had heartburn. I rarely get heartburn. And I KNOW I put too much... Read more
Saturday, May 24, 2014 4 comments
I actually found a depressing moment a spark of motivation. I went shopping for a dress in which I might attend a wedding. I don't like shopping for clothes or shoes- nothing works for me. A majority of plus size garb are set with Empire waist... Read more
No More Coasting
Tuesday, May 20, 2014 2 comments
I've always said that my height gave me some leeway with my weight. I'm curvy, but not necessarily Fat. While I do believe one can be healthy at any size, there are times when you need to do more for it - you need to earn that girth! I am hea... Read more
Focus AS The Goal.
Monday, May 19, 2014 2 comments
I had discipline for nutrition and fitness at one point in my life. I had discipline for school and relationships- mind you, this was about 12 or so years ago, when I was in college. I was a yoga-doing, vegetarian Drama major with a hunky BF i... Read more
Doing It All Day
Tuesday, May 13, 2014 2 comments
I just figured that I might be able to work out all day. I mean, with interval training and all that kind of thing being the rage, I don't see why I can't do a little more in a day. Just add a few twists, squats and sprints through the day. I sw... Read more
She Shall, From Time to Time...
Monday, September 30, 2013 5 comments
Take a week off. I did that, maybe a little more. I continued on the path, more or less. I'm still trying to configure a decent level of carbs for my body- going low carb seems to prompt some acne on my body, not an unusual event- in its... Read more
Lose to Learn
Thursday, September 19, 2013 2 comments
I lost my license. At least, I thought I did. It happens that when you get a new version of something you thought you lost- it turns up. and you know what I discovered when I uncovered my license? I was 160lbs when I got it- AFTER I separate... Read more
Starting to Expect Them...
Monday, September 16, 2013 4 comments
The Rough Starts. This week started off pretty rough for me. The past few weeks have started off harsh, Sunday's being a LOT less restful than I would prefer. Last night, I got snipped at by some strange lady about taking her friends seat... Read more
So Far a Good Week!
Friday, September 13, 2013 4 comments
Well, This is my first week back to the Spark in about 3-4 years. I lost some weight with barely trying, got a couple pounds back- or I just jumped the gun and weighed myself a might too early, late in the day (Thursday evening rather than wait... Read more
I'm learning what I'm here to learn.
Thursday, September 12, 2013 4 comments
I need protein, for one! I'm consistent in THAT, at least. Everything else is pretty hit or miss, but I keep missing the mark on Protein. I think I'm doing okay. I would normally be beating myself up for not getting it right by now, but not ... Read more
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