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SWEETZ1920's Blogs

And With Every Goodbye You Learn
Monday, May 25, 2015      1 comments

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Trying something new (Infused Water)
Monday, May 25, 2015      2 comments

So I drink alkaline and filtered water on a daily bases, at least 64 oz a day. My friends told me about this infused water so I decided to try it ou... Read more
You’ll Let Go Of Things Eventually
Sunday, May 17, 2015      0 comments

It’s OKAY if you don’t know how much more you can handle. It’s fine if you don’t know what to do next. Eventually, you’ll let go of how things should be and start to see possibilities based on reality. It’s your life – grasp the steering wheel ... Read more
Try Not To Be Too Down On Yourself
Saturday, May 16, 2015      0 comments

Read books. Care about things. Get excited. Try not to be too down on yourself. Enjoy the ever present game of knowing. -Hank Green This quote is much easier typed out than it is to actually do. Living a healthy life is about engaging yoursel... Read more
www.anowaadjah.com - workouts
Monday, May 11, 2015      1 comments

These workout makes you work up a good sweat. www.anowaadjah.com ... Read more
Are You Becoming Someone Else?
Wednesday, June 04, 2014      2 comments

You can’t let people scare you. You can’t go your whole life trying to please everyone. You can’t go through life worried about what everyone else is going to think. Whether it’s your hair, clothes, what you have to say, how you feel, what you b... Read more
Nobody said that your life would be easy
Thursday, May 29, 2014      3 comments

Nobody said that your life would be easy, but the true measure of a person lies in how they recover from their failures and defeats, and not the actual defeat itself. When you find yourself in trying times remember that in all things it is bette... Read more
Circuit Training Workout
Thursday, May 29, 2014      1 comments

Today's Workout Routine 1. Jumping Jacks – 30 reps 2. Spiderman Pushups – 12 reps 3. 1 Leg Lying Hip Raises – 12 reps per side 4. Squat to Punch – 12 reps 5. Rocking Plank – 12 reps Rest 45 seconds, then repeat 1 more time for a t... Read more
Leg Press
Monday, May 05, 2014      1 comments

I am proud of myself today. I was with my trainer this morning and leg pressed 650 lbs. I was kind of hesitant on trying that much weight but I did it. So now turning back.... Read more
Chaos in Life
Tuesday, April 29, 2014      2 comments

Sometimes chaos will be the norm, but just because chaos in your social and physical environments may be celebrated by a majority, doesn't necessarily mean that they are right. Do not get caught up in the brainwashing agenda of some, you were gi... Read more
7 bean salad (so delicious without salad dressing)
Monday, April 21, 2014      2 comments

Those who live or are from Texas is familiar with the store HEB. I went to their salad bar and the chef had a 7 bean salad that was soooo delicious without salad dressing. The leafy greens was endive and chard, with tomatoes, shredded cheese, gr... Read more
My gut as of yesterday 4.20.2014
Monday, April 21, 2014      3 comments

As of yesterday, this is what my gut looks like. It's time for me to get some more workout gear. I still have lots to go to see an ab or two but I have been sticking to my... Read more
Fin Tuna with squash
Monday, April 21, 2014      1 comments

Cooked Tuna for the first time and it came out really good. Steammed some yellow and zucchini squash. I am good and full without that heavy feeling, which is good. I love... Read more
Believe in you.
Sunday, March 30, 2014      4 comments

There are some people who put you down in life, mock your dreams, and challenge your personality; they look like winners. But in actual fact, they are only voicing out of their insecurities and jealousy. Do not let them pull you down. Believe an... Read more
We spend precious hours fearing the inevitable
Monday, February 17, 2014      3 comments

We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends, and living our lives. -Maya Angelou An important lesson that we can all easily get out of life is to make sure that... Read more

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