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My 12-Week Plan for Success!
Friday, April 27, 2012      6 comments

My 12-Week Plan for Success includes the following goals: SPECIFIC GOAL - Weight from 163 to... Read more
24/7 Gym - Week FIVE - Still going strong!
Wednesday, May 11, 2011      3 comments

JUST realized that the 24/7 Gym provided a weekly template. I thought I had to post everything. Although there have been no recent blogs about my gym activity, I've been consistent with the Gym nonetheless. It was one thing I purposed to do i... Read more
24/7 Gym - Week 2 Complete!
Tuesday, April 26, 2011      0 comments

Completed 24/7 Gym Week Two. Some days over the Easter weekend I was not able to post. Back to being more diligent........ Read more
Friday, April 22, 2011      0 comments

My dear husband's day off! Made a pretty nice breakfast for them of Texas french toast, watermelon, and ham. Me? Probably the most delicious eggs I've ever made with a little cottage cheese, ham, and spinach. Not quite like Texas french toas... Read more
Week One/Days Seven & Eight
Thursday, April 21, 2011      0 comments

Just popping in recording 24/7 Gym for yesterday and today! TUESDAY OPTION 1: 1 set of 10 - Done! Classic Wood Chop (may use dumbbell, medicine ball, book, etc…or nothing) Bridge Ups Modified Side Plank, held for 30 sec., repeate... Read more
Week One/Day Six
Tuesday, April 19, 2011      0 comments

We participated in a Passover meal at church last night. It was neat to see the symbolism in Jewish tradition and customs. I don't think it affected my diet - - much. Thin matzo crackers, matzo soup, lamb. We got home REALLY late last night. ... Read more
Week One/Day Four
Sunday, April 17, 2011      4 comments

Yay for Day Four completed! OPTION 1: 1 set of 10 - Done! Dumbbell Triceps Kick Backs Dumbbell Flys Lying Triceps Lifts Cardio: 1 minute walking/jogging in pl... Read more
Week One/Days Two & Three
Saturday, April 16, 2011      2 comments

I didn't get a chance to record activity from the 24/7 Gym, and so I'm posting Day 2 and Day 3 together. So far, so good! I'm feeling great and energetic...having a LOT of fun! ... Read more
Week One/Day One
Wednesday, April 13, 2011      0 comments

Week One, Day One. Good start! Did Jams (one minute exercise between rounds of picking up 25-50 things around the house and making dinner. I love fresh starts! In the last twelve weeks, I've lost 10-11 pounds that I've kept off! It's my aim... Read more
Strong and pretty....me
Tuesday, March 15, 2011      1 comments

Probably the things that discourage me the most are seeing other women that seem to have no trouble at all, comparing myself to them, realizing I have so far to go, and giving myself freedom to splurge one more time in light of the insurmountabl... Read more
HARDCORE Challenge - Complete
Monday, January 31, 2011      2 comments

It's a little after 9 pm. I have a lot of studying to do for classes - so I'm closing up my HARDCORE challenge. My stats were as follows: H-5 pts. A-3 pts. R-10 pts. D-5 pts. C-0 pts. O-5pts. R-3pts. E-5+17=22 pts. ... Read more
Today was a good day.
Monday, January 31, 2011      5 comments

Well, here I am in bed already. 10:30. The lights are off. The kids are bathed and in their pajamas, all snuggled in their beds. Their clothes are in little piles to put on quickly tomorrow. The house is all quiet except for a baby Benjamin... Read more
Today at the Party...
Saturday, January 29, 2011      5 comments

A friend invited the kids and me to her birthday party at the Carousel. Pizza, pop, and ice cream cake were the fare. I had no problem declining the pizza and pop. Even... Read more
Thank Goodness for Ice Cream and Chocolate!
Tuesday, January 11, 2011      5 comments

OK. Not REALLY ice cream. But my 10 year old son makes the BEST almond milk smoothies. Just 1 cup (or less) of vanilla almond milk, a tablespoon of honey, ice, water, a... Read more
How Do You Rest & Relax Without Food?
Monday, January 10, 2011      4 comments

Boy! It was a little challenging today! (Sunday) Football game was on. Friends were over. I played with my Droid phone. Read a little. Did a few chores. Nursed the... Read more

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