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this week's plan
Sunday, February 05, 2012      4 comments

well this is my plan for the week. i start my sun run plan tomorrow. however, as per usual it probably won't look anything like this come next sunday. monday - run 5 slowly (done) tuesday - spin + st (spin done, no st as had ... Read more
hello, is it me your looking for?
Tuesday, January 31, 2012      4 comments

now do you have some lionel ritchie in your head? well i do too so now you are stuck with it. haven't posted directly on here for a while. truth be told it is cause blogger.com won't let me own right now so you get stuck with my blah blah ... Read more
weather wimp and tabata try out
Saturday, January 21, 2012      2 comments

.com/ here's the link to my blog on blogger. too lazy to do one here too.... Read more
blog updates on blogger
Saturday, January 07, 2012      5 comments

i believe there is a couple there. even with pictures. keeponmovingjen.blogspot
.html ... Read more
2012 is here
Wednesday, January 04, 2012      9 comments

i am not attacking the new year yet. i have been sick since new years eve. sigh. oh well there is still like 360 days to kick butt. so i was feeling a bit perky last night and thought i might do a spin class. this wednesday class is rarely... Read more
600 miles for the year!
Monday, December 12, 2011      4 comments

yeah me! not much going on. i have posted on blogger a couple of times about my workouts and such if you want to check it out there. keeponmovingjen.blogspot
.com/ ... Read more
sunday again?
Sunday, December 04, 2011      2 comments

this week just flew by!!! nothing really exciting happened this week. well not that i remember. work is pretty miserable cause everyone is miserable at work. usually this time of year we get tons of overtime which is really motivating.... Read more
quick blog
Sunday, November 27, 2011      5 comments

hi everyone. i am really tired right now so not sure if these is even coherent. i have been tracking!!!! yeah me!!!!!!!!!!!!!!!!! however, what i have tracked the last couple of days is not that positive. the words mcdonald's an... Read more
blog link
Wednesday, November 23, 2011      2 comments

i have been posting on blogger if you want to check things out there. there are some pics of cuba too if you are not a facebook friend. keeponmovingjen.blogspot
.com/ ... Read more
Tuesday, November 08, 2011      2 comments

sorry i have been mia. i have blogged a few times on blogger if you want to check it out but nothing very exciting!!! keeponmovingjen.blogspot
.com/ ... Read more
new rug
Saturday, October 29, 2011      8 comments

so i finally broke down and bought a new rug for our family room. i had no real issue with how the other one looked but it was stinky thanks to our dog over the past couple of years. he keeps peeing on it likely because it stinks like pee. ... Read more
hi guys
Thursday, October 27, 2011      2 comments

i haven't been so active on here lately. just not feeling it. nothing personal. just no "spark!" i have been spinning, lifting and running. my food is way off. hence my weight being at an all time high. i haven't been this heavy since i... Read more
tomorrow is ONE month to cuba
Monday, October 10, 2011      4 comments

i am so excited that we are heading to cuba in one month. especially on this cool drizzly day. today is thanksgiving in canada so we are going to watch movies, go skating for fun (not hockey) and that is about it. the only thing that worr... Read more
mid 30's crisis is over, well at least i hope
Monday, October 03, 2011      7 comments

i hope it is over cause i got no money left to spend. in the last few weeks i have become completely impulsive (while still be calculating) and my dh has become the voice of reason. i finally ditched my bb which was dying a very slow... Read more
over a week since my last blog? bad me.
Wednesday, September 28, 2011      3 comments

guess you can put a gigantic X beside my goal to blog 2x per week. been doing well though. not great with food, running or exercise but nothing horrific either. got my minimums in last week. thinking i may just sign up for the 5k instead o... Read more

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