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day 2/59 days until new year plan
Tuesday, November 03, 2009      2 comments

day 1 calories burned: 500 (spin class/weights) weight training: yes (shoulders/chest/hamstrings/bu
tt/triceps) calories consumed: 1550 deficit/surplus: -350 today i felt good. i actually had an evening snack planned and didn't ... Read more
59 days until new years!
Monday, November 02, 2009      3 comments

the facts as they are as of November 2nd, 2009 weight: 140 waist at narrowest: 27.5 belly button: 31.5 hips: 36 right leg: 22 left leg: 22 ribs: 31 left arm: 11 right arm: 11 resting metabolic rate: 1400 so since ... Read more
bye bye fatober.... hello thinvember
Sunday, November 01, 2009      6 comments

so as of monday kick butt, no nonsense jen will be back. even if i have to fake it until i make it i am not going to continue this bumpy nutrition road. i am only going to buy things that are good for me for at home. i am going to stick to... Read more
no carve pumpkins
Wednesday, October 28, 2009      9 comments

so i hate carving pumpkins. i hate getting gooey. i hate that ds says he will help and then 2 minutes later he wants to watch ninja turtles so i was just googling "no carve pumkins" and found this. ... Read more
what's going this week in my very exciting life
Tuesday, October 27, 2009      4 comments

haha! so not exciting. hmmmm. what day is it? tuesday. ok. on saturday at work i was scheduled into a 4 hour meeting. when i first thought this i thought i was going to die of boredom. it was actually one of the best meeting i have ha... Read more
that didn't take long
Thursday, October 22, 2009      8 comments

first off i would like to thank you all for your kind and supportive words on my last blog. i am hoping to return to running again someday. i think ds maybe taking it harder than me. he is telling everyone that will listen that my butt is broke... Read more
no more running for undetermined amount of time
Monday, October 19, 2009      9 comments

sigh went to the sport doctor today. his diagnosis is i have tendinitis in my butt and also hip bursitis/itband friction. he recommends no running at all until at least our next visit in january. he also says i can't do anything that irr... Read more
dog rain jacket
Friday, October 16, 2009      11 comments

76&keepsr=0&clickid=body_rv_img so i am thinking about getting the above jacket for the franconator. so far the rain jackets i have seen have only been for the top. ... Read more
can't think of a title so this is it yet again
Friday, October 16, 2009      5 comments

no creative juices flowing this morning hence the weak blog title. thanks to briegh i am enjoying a nice starbucks mocha. of course it is no whip and no fat. i already had the chips this morning girl so you are only partially to blame. lol... Read more
things to be thankful for
Monday, October 12, 2009      4 comments

so my g'ma finally passed yesterday. this is 3 years coming but it is still hard. especially since it is Thanksgiving here, my grand parents anniversary and all of my family is away. my parents get back on thursday. i tried to get my g'pa to com... Read more
this weeks plan
Sunday, October 11, 2009      3 comments

sunday - rest monday- weights tuesday-run wednesday- weights thursday- run friday- saturday- this is a work in progress. just thinking to myself right now. i have to make 2 trips into Vancouver to pick up my parents at the airpo... Read more
it's just a number, it's just a number, it's just a number, it's just a number
Wednesday, October 07, 2009      6 comments

that is what i told myself when i stepped on the scale this morning and it said "gasp" 140! omg i am back where i started from. i will say that my body composition is much better than my previous 140 but it is still 140. maybe i am just ... Read more
this weeks plan a couple of days late
Monday, October 05, 2009      3 comments

fitness: sunday - rest monday - spin class/weights tuesday - 10 km run wednesday - pilates dvd thursday - 6-8 km run/20 min swim friday - rest saturday - 5 km run/weights food - i don't even want to talk about it. thinking... Read more
Saturday, October 03, 2009      7 comments

since i totally over use the word "seriously" i thought it was a perfect blog title for today. i was up all night with foot cramps in my arches! seriously?????? when am i going to feel normal. by butt hurts, my hip hurts and now the feet ag... Read more
this that and the return of the back fat
Monday, September 28, 2009      7 comments

oooo i am such a poet. did you notice how my blog title rhymes! however, the back fat has returned. ok, maybe not the back but the muffin top part. my sis thinks i am crazy and told me earlier that same day she wanted to kill me cause m... Read more

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