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SWDOTB2's Blogs

5th Week in Review (February)
Sunday, February 08, 2015      4 comments

70 days, my walking streak contineus..., at least 30 minutes every day, emoticon ... Read more
4th January Week in Review
Saturday, January 31, 2015      6 comments

4th Check-in of the Year: 62 days, my walking streak continues.., at least 30 minutes every day. ... Read more
3rd January Week in Review
Thursday, January 29, 2015      6 comments

Last week on January 24, 2015, I posted this on the Beauty Over 50 January Challenge and wanted to include it here, in my blogs. 3rd Check-in of the Year: 54 days, my walking streak continues.., at least 30 minutes every day. ... Read more
Tuesday, January 20, 2015      6 comments

Planning on a new moon day for the rest of this week (Jan. 20th-25th, 2015: Tuesday, January 20th: 5:20pm - 6:00pm will walk around the indoor track before teaching. 6:30pm - 7:45pm Will teach yoga downtown 8:15pm - 8:45pm I wil... Read more
2nd January Week in Review
Monday, January 19, 2015      5 comments

2nd Check-in of the Year: 50 days, my walking streak continues.., at least 30 minutes every day. I was fortunate enough to see six swans on the river during Thursday's walk (January 15th). Saturday's walk was on an inside track downtown at... Read more
A Camo Tree
Saturday, January 17, 2015      6 comments

My streak of taking at least a 30 minute walk every day continues. I walked outdoors Thursday, January 15th on my lunch hour. This is one of my favorite views downstrea... Read more
January Week in Review
Sunday, January 11, 2015      4 comments

1st Check-in of the Year: I am happy to report that my little orchid is blooming again. I am also happy to report that I am continuing my walking streak each day... Read more
Day 30 of a 30 Day Walking Streak
Tuesday, December 30, 2014      4 comments

This is the 30th day out of 30 days that I have taken a walk. IUSBDEB agreed to walk outdoors with me to keep my walking streak going. ... Read more
Walk, Day 26 of a 26 Day Streak
Saturday, December 27, 2014      8 comments

' I asked my son if he would like to support my walking streak by taking a walk with me. My h... Read more
Christmas Day walk, instead of baking cookies
Friday, December 26, 2014      7 comments

I made a choice to walk on the 25th day of my walking streak, instead of baking cookies for this evening's Christmas dinner. I chose to set out tangerines, apples, st... Read more
Thursday, December 25, 2014      9 comments

So I started a streak on the first of December: to take a walk every day and I'm 24 days in to this streak. Yesterday was Christmas Eve day and the club downtown was closing early at 1pm. My fitness accountability and workout partner, Sparke... Read more
Saturday evening with my Daughter & her 2 daughters, 07/19/2014
Sunday, July 20, 2014      7 comments

My daughter and her two little girls at Krider Garden, Middlbury, Indiana. We met up near a ... Read more
Spark Rally, April 26th, 2014 Florence, Kentucky
Saturday, May 17, 2014      6 comments

Florence, Kentucky Spark Rally, April 26, 2014 ... Read more
On a Snowy Morning
Sunday, January 05, 2014      7 comments

Very thankful for a dear friend who allowed me to talk about why I eat. It helped me to tell her what I wanted to eat yesterday and I had a good day yesterday. Followed... Read more
Started October by fasting
Wednesday, October 02, 2013      6 comments

A successful day of fasting to cleanse and also to take back a little control over my eating. Broke my fast this morning with a 3 egg white omelette of spinach, chopped red pepper and shaved parmesan cheese in a tsp. of coconut oil over 8 sprig... Read more

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