350,000-499,999 SparkPoints 399,701


First Day Of The 5% Challenge
Saturday, July 27, 2013      14 comments

Today was the first day of the 5% challenge. I posted my numbers, My weight now is 151, my 5% goal weight is 142 which means I have to lose 8 pounds this challenge. I have cleaned out the kitchen of all trigger and unhealthy foods. I plan to ... Read more
So........Does This Make Me A Bad Person?
Sunday, July 21, 2013      17 comments

This is going to be a lengthy ranty've been warned!!! So one June 28th my sister moved into my house. For a year now now she has been in and out of the hospital, she will never admit it it is all due to her drinking. Well ... Read more
Summer Challenge....Can't Wait!!!!!
Sunday, July 21, 2013      8 comments

I have my workout clothes ready and my workout equipment cleared off!!!!! I even spruced oup my page just for the challenge!!! I love these challenges because they make me think of the reasons I am on this journey. Sure I want to lose weight s... Read more
Paris Or Bust
Thursday, June 27, 2013      2 comments

I saw this challenge on IMIN2GENES blog. It sounds like a great challenge. Does anyone else want to join us? Here is a link to her blog.
al.asp?blog_id=5402871 ... Read more
My Thursday And Friday Exercise In Pictures
Saturday, June 15, 2013      20 comments

On Thursday my Hubby and I went on a twenty mile bike ride. It started out fine but then half way there is rained and rained and rained. I also want to add how proud i am of my Hubby. This was his longest ride and he did great!!! ... Read more
A few more Teddy Bear images
Tuesday, April 30, 2013      12 comments

I came up with a few more. Which do you like? ... Read more
Teddy Bear Images
Monday, April 29, 2013      13 comments

Yes it is time once again to look through some Teddy Bear images and let me know what you think. ... Read more
I Want To Share A Wonderful Secret!!!!!!!!!
Thursday, April 25, 2013      16 comments

Hello Spark Friends; I am here because I want to share a wonderful secret with you. Do you like traveling to exotic locales (virtually)? Do you want to learn healthy new habits such as tracking and blogging about your journe... Read more
What Else Would I Like To Tell My Team!!
Friday, March 08, 2013      14 comments

I would like to tell my team and all my Spark friends too, I love you all!!!! You are without out a doubt the kindness and wisest people I know!!!!!! I also want to thank everyone for their comments, spark mail, and taking the time to read m... Read more
Ask for help or advice
Thursday, March 07, 2013      13 comments

Well I have been doing well with the emotional eating. However, tonight I was informed that my DD is getting out of the hospital and I automatically wanted ice cream. I didn't succumb but the urge is strong. I am happy about my DD coming hom... Read more
What can I approve on?
Wednesday, March 06, 2013      10 comments

Wow, that is a loaded question!!!!!! There are so many things I can improve on but I will keep this related to my healthy habit. I guess what I need to improve on is giving others opinions and feelings more importance then mine. I need to st... Read more
How Am I doing???
Tuesday, March 05, 2013      11 comments

I am actually surprising myself. I haven't resorted to food to deal with my feelings. Trust me this is no small feat with everything going on. Today would have been one of those days where I would turned to food. Along with everything that i... Read more
Monday, March 04, 2013      12 comments

How am I going to encourage myself? I thought about this long and hard and here is what I came up with. I let go. I let go of the need to be perfect. I let go of the need to try and control everything. After I let go I will give myself p... Read more
How Will I Do This
Monday, March 04, 2013      15 comments

How do I plan to keep myself from emotionally eating? I touched on this a bit in my last blog. The main thing I am going to do is feel my emotions. I know this sounds like a simple thing but for me it is not. I have pretty much been traine... Read more
The Healthy New Habit I Am Working On
Saturday, March 02, 2013      15 comments

I am working on my emotional eating, maybe I should say I am working on not emotionally eating. I believe this is my biggest stumbling block and those of you who know me know I like to go I have had a really emotional week this past... Read more

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