OK, be that way.
Saturday, January 10, 2009      1 comments

so, going out wasn't too bad. so used to eating "plain" foods that the breading on the shrimp didn't seem right. didn't make myself eat all on the plate either. this is getting easier all the time.... Read more
Thursday, January 08, 2009      1 comments

am going out for oriental food tonight with my daughter. Got to be careful . Too easy to over do it. Just like I have been over doing it at the physical therapists. they cut back on the stuff I am to do. Ice pack last night just to be co... Read more
forty below
Wednesday, January 07, 2009      2 comments

--forty below zero this am. filled fuel tanks, (oil and propane) . Trying to stay warm. Seems easier each day to stay on my diet. Cutting out sugar got rid of my cravings. Am down to less than a cup of coffee a day now. didn't need the caf... Read more
doing ok
Tuesday, January 06, 2009      1 comments

ok, it is back to -36 again. Ran out of propane a couple of days ago, even on "automatic" fill. Gas company got a talking to. Good thing we also have oil heat. In Alaska, you always have to have backup heat. and make sure it works without el... Read more
Always changing
Monday, January 05, 2009      2 comments

hey, another great day of staying on my plan and it wasn't hard(except when my son was eating potato chips in the car) But I said no thankyou, to that and the chocolate my husband offered. A couple of hours ago the wind started blowing and it w... Read more
toooooooooooo cold
Saturday, January 03, 2009      3 comments

Ok, -39 degrees is a bit much. had to go out with the dogs to get them to do anything...... The birdies are glad I feed them, poor cold little things! Big moose keeps walking by the window. Dogs don't even care. Getting easier to contro... Read more
day 2, no sugar
Friday, January 02, 2009      1 comments

yesterday wasn't too bad. I added no sugar. Also quit the coffee creamer. Making sure I have plenty of water. Planning meals ahead REALLY makes things easier. If I write it out the night before I can still change things and stay within my lim... Read more
years end
Wednesday, December 31, 2008      1 comments

looking forward because I can't change the past. Thankful that I am out of the wheel chair and am walking (albeit slowly). Now, if it would just warm up a bit. 35 below zero is a bit hard to take. More hot tea? Sounds good... Read more
Sunday, February 10, 2008      0 comments

so hard to eat with a migraine. keep plodding through the day. food has no taste. tomorrow will be better... Read more
Monday, May 28, 2007      0 comments

yep, the absence of want is happiness. There's no place like home, and home is where the heart is.... Read more

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