Once Upon a Time...some numbers
Wednesday, April 01, 2020      4 comments

emoticon Well, we postponed my March appointment and now that it is April, we learn that Mrs. Doc is not ta... Read more
Once Upon a Time...Eliminating Toxicity, inspired by a blog by Beth Donovan
Tuesday, March 24, 2020      8 comments

I just read a blog by Beth Donovan entitled, Toxic People Eat Your Soul. As I began to respond to her, I realized there might be some meat and potatoes in what I had to say, with a little spice, that I could probably share, so here it is. Trut... Read more
Once Upon a Time...My Legend....
Saturday, March 21, 2020      6 comments
ies-at-81/ar-BB11uDMZ?ocid=spartanntp I've loved Kenny Rogers since I was about 16, the age it wasn't cool to like someone in his 40... Read more
Once Upon a Time...Just an Ordinary Day in February
Tuesday, February 11, 2020      4 comments

haha, I had to pause after writing my title, because to my right, there is an ad for fixing thinning hair. The photo is of a head of hair with a giant lettuce or cabbage leaf draped over it. I'm not sure I'll recover from seeing that.... ... Read more
Once Upon a Time....Bread Dough and Genealogy
Saturday, February 01, 2020      5 comments

This very, very, very, true account was originally written to my genealogy team: The Bread Dough and Genealogy Story Okay, so.... Because my sister and I are trying to sort through photos and identify them before scanning, my uncle te... Read more
Once Upon a Time...a Tale of Three Scales
Friday, November 22, 2019      5 comments

emoticon ... Read more
Once Upon a Time, I was absent from Spark but the spark was not absent!
Sunday, November 10, 2019      5 comments

Hi, Everyone! Long time, no see! emoticon While I've been gone, the scale began moving! I won't tell yo... Read more
Once Upon A rebound challenge down
Tuesday, May 21, 2019      3 comments

Hi, Friends! Well, I completed my first rebounding challenge. I rebounded 50 minutes at a time, M-F, except for a very few days when I was unwell. I worked-out while watching the whole series of Bionic Woman...three seasons. And that equal... Read more
Once Upon a Time....Still a'Doin' /Scale a'movin'
Tuesday, April 16, 2019      3 comments

Sunday March 24th-rested Monday-50 minute of rebounding Tuesday-50 Wednesday-50 +10 Thursday- 50 Friday-50 Saturday-did some walking while out on date, foot hurt, no rebounding Sunday March 31st- Rested Monday April 1- 50 Tu... Read more
Once Upon a Time...a very special video
Wednesday, April 03, 2019      3 comments

Today's blog is NOT about me. Please follow this link and fill your heart with joy and love today.
watch?v=bEeizaWjdXw This video is titled, "4 month old tries to sing to Karen Carpenter... Read more
Once Upon a Time...back to normal
Wednesday, March 27, 2019      5 comments

emoticon Ahhh, the rough week is over with and I'm back to normal. I really don't have much to say, though.... Read more
Once Upon a Time...A Rebounding Deceleration/Health and Healing Week?
Tuesday, March 19, 2019      5 comments

emoticon Hello! Here are my 'Did-Its': Sunday March 10: Sunday Rest Monday 11th: 5 minute wake-up bou... Read more
Once Upon a Time...Over 30 days consistency
Monday, March 11, 2019      5 comments

emoticon ... Read more
Once Upon A Time, rebounding and a Wee Bit more...9.4 oz more.
Monday, March 04, 2019      4 comments

My 'Did-it's' from last week: Sunday Feb 24, 2019 Rested Monday 50 minutes rebounding Tuesday 50 minutes rebounding Wednesday 50 minutes rebounding Thursday 50 minutes rebounding Friday 50 minutes rebounding WEIGHT 250, 10 lbs down... Read more
Once Upon a Time...Rebound 20 Day Streak
Tuesday, February 26, 2019      4 comments

emoticon Hi! I'm still at it! Today is my 20th day for sticking to a rebound schedule (includes my schedule... Read more

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