Once Upon a Christmas Week,
Monday, December 28, 2009      2 comments

Please note three things before moving on. #1 this is my SECOND time entering this blog because of connection problems. frown. #2 Read this blog first, then go to my New Year's poem. I wrote this last year and mailed it to relatives and s... Read more
The Night of First Christmas
Monday, December 21, 2009      2 comments

'Twas the night of First Christmas when all through the town Many were stirring, up and down The inns were all filled for many travelers were there And Joseph knew sweet Jesus soon would be here. Many travelers were nestled all snug in... Read more
Up Went the Scaleski
Monday, December 21, 2009      8 comments

Note: there are two blogs to read today. One is my Christmas poem. But this is supposed to be read first since it's my update. Ya see, one is all about GOD and the other is all about ME! LOL. Okay. So, I go to the doctor's office toda... Read more
Special Edition: What to Do When Faced With the Possiblity of Breast Cancer.
Thursday, December 17, 2009      9 comments

What should I do different if my mammogram shows spots? Nothing. Keep worshiping the Lord. How would breast cancer change my life? A little. But keep worshiping the Lord. How long must we wait to hear the results of an MRI on... Read more
Once Upon a Tiny Sparkski,
Monday, December 14, 2009      3 comments

Hello Everyone. I'm Hubby and I got the flu on Wednesday and Thursday pretty bad. But we've all been healthy since. I'm beginning to regain some spark! Wow! It's been a MONTH! I was really trying to keep it alive no ... Read more
Once Upon Your
Monday, December 07, 2009      5 comments

Well, folks, I guess I get to be put up on the wall as Sparks Bad I feel like I just CAN'T get back into the groove of things. I just really don't WANT to exercise. I became sick the Friday before Thanksgiving and was muscle w... Read more
Once, Twice, Thrice Upon the Flu,
Monday, November 30, 2009      4 comments

Ohhh boy! I have not done any exercising or complete food tracking since 1 week before Thanksgiving!I've tried to log in and do SOMETHING each day but...not much. I have had body aches and pains to begin my sickness with. Then everyday ... Read more
Once Upon a...let's see, what shall it be THIS week...Body Mass Index scale,
Monday, November 23, 2009      4 comments

Dear Sparkfriends, Yes, I'm still alive and kicking after that baaaad week. Hubby went to the ER on Monday night and stayed overnight for stress tests. Heart is great. This was a comeback of his panic disorder. Boy, is that stuff pain... Read more
Once Upon a Ridiculous Moment
Monday, November 16, 2009      5 comments

Hello, Sparkfriends, Those of you who have been following me will get a good kick out of today's blog. Remember now, as you read this, that last Sunday I went waaaayy over my lunch allotment, Tuesday we celebrated because my spark fri... Read more
Once Upon a Scale Makes You Not Want to Get On Again!! LOL
Monday, November 09, 2009      8 comments

Well, Don't know what to say, I am just under 209 for some reason. Last week I was 207.5. I am feeling a little bloated and full so maybe I just need to wait til another day. Raked a LOT of leaves this weekend and supposedly burned a LO... Read more
Has Anyone Seen My Bellybutton???? AKA : Once Upon a Bellybutton...
Monday, November 02, 2009      8 comments

Okay, so. I measure myself today and was NOT pleased with the results. I feel so much more fit than shows up on the scales OR the tapemeasure. I WANT TO SEE IT ON THE TAPE MEASURE!!! Do you know how they say to measure your waist about a 1... Read more
Once Upon a Muscle
Monday, October 26, 2009      1 comments

Last week at this time I weighed in at 207, a four pound loss from the week before. I know that's not a "to be expected norm", so I figured I wouldn't be so "lucky" to get that again this week. Today I weighed in at 208.5. Not jumping... Read more
Once Upon My 3rd Monday...
Monday, October 19, 2009      3 comments

WoooHooo! Hi Everyone! I had a great beginning to my week and I hope you have a great one, too! All last week I did really well on my calorie intake. Sat. and Sun. I didn't feel well and didn't eat enough for Spark to be satis... Read more
Once Upon a Two Weeks, and Maybe Two Weeks More...
Monday, October 12, 2009      4 comments

I officially move on to Stage 2 today. Fast Break is over! The term 'fast break' makes me feel like I'm breaking out of jail...which just might be the case-no, I'm not behind bars, just f-f-f-fat. Whew! That was as hard as Fonzy saying I"m s-... Read more
One week down! Weigh....down!
Wednesday, October 07, 2009      1 comments

Well, todays weigh in came in at 2 lbs less than my first Monday last week. That's cool. However!....on Friday my husband joined. You should see all the food he HAS to eat! Grrr! Even HE is upset. He often skips meals because he's got too m... Read more

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