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SURFIE's Blogs
Happy Thanksgiving
Thursday, November 28, 2019 3 comments 
Thank You, Lord, for all the blessings You bestow upon me. Even the difficult times teach me to grow and become closer to the woman You've called me to... Read more
Praise Him
Tuesday, November 19, 2019 2 comments 
Thank you, Lord, for giving me cheerfulness and joy this morning even after not getting enough sleep last night. Thank you for giving me the strength, ... Read more
Arkansas Black Apples
Saturday, October 26, 2019 5 comments 
I tried a new variety of apple yesterday that I'd never heard of before: Arkansas Black. Apparently when they are picked off the tree, they are super har... Read more
Healthy Food Choices
Sunday, October 13, 2019 4 comments 
I've always loved food, and sometimes even the healthy stuff. But unhealthy foods are often so much more convenient - little to no prep work or cooking... Read more
The Little Things Matter
Sunday, September 22, 2019 3 comments 
I'm starting to enjoy mentally planning out my meals, and looking for ways to increase my veggie intake. There are so many delicious-looking recipes on P... Read more
Over 6 Years Soda-Free!
Monday, September 16, 2019 7 comments 
It has been over six years since I stopped drinking soda. Woohoo! Using a countdown tracker really made it fun and held me accountable. When I first st... Read more
I Joined a DietBet Challenge!
Tuesday, November 12, 2013 2 comments I joined a challenge/game on DietBet today. It starts tomorrow. I'm so excited! I've never done one of these before, so I'm also nervous. If you've never heard of it before, this is a site where you can start a game and people can join it wit... Read more
Soda-Free
Thursday, November 07, 2013 5 comments I decided some time ago to give up soda. I didn't drink it every day, but when I did drink it, I tended to drink way too much of it. So I stopped drinking soda and made a little tracker sign for my desk at work to hold me accountable to myself... Read more
Diva Half Marathon - North Myrtle Beach, May 20th 2012
Saturday, March 17, 2012 1 comments I'm signed up for the Diva Half Marathon! I'm excited. It's been 3 years since I did one, although this will only be my second. I've got some friends who are doing it too, so it will be extra fun this time around. I'm thinking about also sig... Read more
I'm Back!
Tuesday, October 25, 2011 0 comments Oh, SparkPeople, it's been too long! It's so great to know that when I start getting way too sloppy with my diet and I need to get things back in check I can always count on my SparkPeople Nutrition Tracker. And as a new iPhone owner, I'm really... Read more
The Spark Book is Here!
Saturday, January 02, 2010 2 comments Yea! I finally got my copy of The Spark today. I preordered it when I was at the convention in September. I haven't started reading it yet, but I'm sure it will help put me back into Spark-mode and get me back on track. I'm trying to implemen... Read more
I Did the Bungee Trampoline!
Sunday, November 15, 2009 4 comments It was a lot of fun, but WAY harder than it looks! I posted about it on my blog, with pictures. Come on by and check it out! surfiesays.blogspot.com/ 2009/11/shes-bouncy-trounc y-flouncy-pouncy-fun.html Oh, and I ... Read more
I've Been Blessed by a Squid Angel!
Wednesday, November 04, 2009 3 comments I mentioned earlier that I am writing lenses on Squidoo now, and my most recent one (I've written 4) was blessed by a Squid Angel! These are a small group of special Squidoo Lensmasters who are allowed to give a special "blessing" to promote or... Read more 1 2 3 4 5 6 Last Page » |
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Don't sell yourself short by aiming too low. Setting small, easy goals is great for encouragement and motivation. But make sure to have some bigger, pi... 
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