may 13 2012
Sunday, May 13, 2012      0 comments

Today is mothers and i spent the day with my family. I went over to my moms house and had a bbq for her. It was alot of fun. I exspecially enjoyed spending time with my niece and nephew. they are so cute. I weighed myself today and i gaind a po... Read more
may 12 2012
Saturday, May 12, 2012      1 comments

This has been a rough week for me. I skip some workouts and i did very poorly with my nutritional goals. I am feel discouraged and disappointed in myself. I feel like i have lost my motivation. Emotionaly i have been really depressed this week. ... Read more
March 9th 2012
Wednesday, May 09, 2012      1 comments

Today wasn;t a good day for me. I have been feeling depressed all day long. I didn't do any excerise today.I also didn't do well with my nutrition goals. This journey that i am on is so hard. I am feeling very dicouraged and wondering if i will ... Read more
today May 7 2012
Monday, May 07, 2012      2 comments

Today was a good day i did my strength traiining workout. Nutrition wise i did very well too. Emotional i have been feeling depressed. I'm not sure why i feel so sad but i do. "Yesterday i was happy for a bit cause i lost four pounds but as the ... Read more
my frist weigh in
Sunday, May 06, 2012      4 comments

Well today was the big day i woke up in the morning and weighed myself. Good news i lost 4 pounds. I am so proud of myself. I took the day off for excersie although i am still recording how many steps i did for the day. I meet all of my nutitio... Read more
My frist week
Saturday, May 05, 2012      3 comments

Well i made it i finshed my frist week at Think i did very well this week. I only had one day where i didn't do the excerise that i had planed for that day. I still need to work on the nutrition part of things. I had one day where and... Read more
my journey towards a healthier life
Monday, April 30, 2012      3 comments

Today is my frist day. As the day started off i was excited and felt good about completing my frist strength workout. i was even proud of myself for doing a 20 minute walk afterwards. Then as the day went by i found that excitment that i had was... Read more

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