150,000-199,999 SparkPoints 185,673

SUNSHINE6442's Blogs

Heart Disease, Sugar, and losing weight
Sunday, December 26, 2010      8 comments

Heart disease can be caused by being overweight. The major rissk are high levels of triglycerides (fat in the blood), cholesterol, elevated blood pressure, stress and lack of exercise. Obesity causes an excess of insulin in the system, which ra... Read more
What's the worst thing for you about being overweight or obese?
Saturday, December 25, 2010      9 comments

I became a pre-diabetic from being overweight and am consider to be obese. The complication of diabetes scared me into changing my life for good and being accountable for what I put into my mouth. I consistently chip away at the pounds and ne... Read more
Consider sugar as poison.
Friday, December 17, 2010      9 comments

Almost 24 million Americans have diabetes and record numbers are now pre-diabetic, some not even knowing they are borderline diabetics. Many Americans are at risk due to genetics, others are at risk from obesity. Americans consume sugar in exc... Read more