SUNROSE1's Blogs

Do it till I get it done
Saturday, April 15, 2017      5 comments

My Doctor wants me to lose weight. I was up to 202lbs and my blood work said I was headed in the wrong direction. Time to pay attention to my health again.... Read more
Wednesday, January 18, 2012      1 comments

I just did a weight check and found out I have a gain! I am so mad at myself. I will not give up. I do question why being here at sparkpeople has not worked for me. I am going to look into other diets. ... Read more
Do over!
Friday, January 06, 2012      0 comments

A new year and I start again fresh! This is just a short blog to get me started again. I didn't have anything to say but I thought if I could just start and put a few words down here I could get back to doing Sparkpeople. Now I will check out ... Read more
Stuck with no weightloss.
Tuesday, February 01, 2011      1 comments

I am going to look into SP to find out how many calories I need to lose weight. I did what I first was told to do which was 1,430 to 1,530 and did not lose weight. I Did everything to the best I could. Tracked everything 3 weeks and stayed in t... Read more
Looking for Answers, Hair
Wednesday, October 06, 2010      1 comments

I am not sure what a good/ healthy food plan looks like for me. I eat as best as I can then track it on here only to see that it was low in the very things I wanted more of. T... Read more
Saturday, October 02, 2010      1 comments

I did 29 min on the treadmill. It's a start. I also loged into SP so that is another start. I will start and keep going until I get it right!... Read more
14 days of tracking food
Monday, March 15, 2010      0 comments

I am starting to see some areas of my diet I need to fix. I need to eat more greens and fruit. I will be able to do that now that my local store is getting more fresh stuff in. In the winter time even the stores around me need to get more green... Read more
40 min on treadmill
Tuesday, March 09, 2010      3 comments

Monday I did 40 min on my treadmill. This is the most time I have ever done. I am so happy about it. I can do 20 min no trouble but that is when I start to feel like I should stop and do something like house work or anything else. This time I wa... Read more
7 days of tracking food
Monday, March 08, 2010      0 comments

I am so happy that I hung in here and tracked my food for a whole week. In two weeks I will be going to Florida and my goal for that time is to be 10 lbs lighter. I have been doing great with my food and exercise for about 3 weeks, but no weight... Read more
3 days of tracking food
Wednesday, March 03, 2010      2 comments

I am so glad I got back here. Today is day three of tracking ALL my food. I have stayed in my range for calories but I am not getting a balance of food. I need to eat better food. Thanks to SP I can see how poor I have been eating. Today I will... Read more
do the whole plan,
Saturday, February 27, 2010      2 comments

I have not bloged in a while but I am still doing good with exercise. I did 28 min on my treadmill and shoveled snow. The next day I was 2 lbs less so why , oh why do I put that weight right back on? I think I must work up an appetite and eat m... Read more
I am going to get this ...
Monday, December 14, 2009      2 comments

I am still doing this blog and I will login to SP untill I get to my goal. I will not give up because I can't. I know this is about my health and living a life that will be my best. I want to be at a healthy weight.... Read more
Tracking everything
Tuesday, July 28, 2009      0 comments

I am still going strong . I am tracking everything I eat and I even got on my treadmill for 20 minutes today. I plan to get that up to 30 minutes. I don't think it's good for me to weigh in every day so I will weigh in once a week. ... Read more
keeping track of food
Saturday, July 25, 2009      1 comments

I am on a roll...The first few days it was hit and miss, but the last two days I wrote down(typed) everything in my nutrition tracker. I feel great about that. I hope I remember how good I feel today when I want to be lazy and not type in my ... Read more
On track (for me)
Friday, July 24, 2009      0 comments

Yesterday kept track of my food all day and it wasn't good. Today I am happy that even though I know I can eat better, at least I kept track of my food so now I have a place to start. There is no junk food in the house and as I plan to do my foo... Read more

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